Directions:
- Add all ingredianets together and need until the doe in unifrm in nature. Then need some more. Pop it in the oven and watch it rise.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.33 Kcal (621 kJ) | ||
| Calories from fat | 22.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 4% | |
|---|---|---|---|
| Cholesterol | 2.5mg | 1% | |
| Sodium | 253.62mg | 11% | |
| Potassium | 66.1mg | 1% | |
| Total Carbs | 26.92g | 9% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 4.24g | 8% | |
| Iron | 1.6mg | 9% | |
| Calcium | 8.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 223.55 Kcal (936 kJ) | ||
| Calories from fat | 33.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 4% | |
|---|---|---|---|
| Cholesterol | 3.77mg | 1% | |
| Sodium | 382.25mg | 11% | |
| Potassium | 99.63mg | 1% | |
| Total Carbs | 40.57g | 9% | |
| Sugars | 2.01g | 5% | |
| Dietary Fiber | 1.19g | 3% | |
| Protein | 6.39g | 8% | |
| Iron | 2.4mg | 9% | |
| Calcium | 13.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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