17118 don spicy non lovers Recipes

spicy bulk pork sausage, biscuit/baking mix, shredded sharp cheddar cheese, water, canned chopped green chilies, drained

pork tenderloin , cut in bite sized chunks, fresh button mushrooms, quartered, leek, thinly sliced (washed well first, as they can be sandy), carrots, cut into rounds (i like to cut them on the bias to look pretty & you don tsp need to peel them), water chestnuts, sliced, garlic, minced, orange marmalade, chili sauce, hoisin sauce, dry sherry, soy sauce, crushed red pepper flakes, cornstarch, water

pork spare rib cuts (normal spare ribs cut across into 2), spicy italian pork sausage - cut into inch long chunks, plain canned tomato sauce or 2 tbsp canned tomato paste, chopped garlic, wine glass dry white vermouth, hot chili flakes or red pepper flakes (or to taste), anchovy fillets - drained, a cup pitted green olives - bashed with the flat side of a cleaver, capers- rinsed and drained, water or light unsalted chicken stock, level tsp sugar or to taste, olive oil

low sodium chicken stock, hot (mild if you don tsp like ) italian sausage (out of casing), red bell pepper, chopped, sliced mushrooms, asparagus spears, chopped, minced garlic, tomato paste, basil pesto, parmesan cheese

plain fat-free greek yogurt, honey, spicy brown mustard, lemon juice

plain non-fat yogurt, ginger-garlic paste, tandoori masala paste, canned pureed tomatoes, soy sauce, white vinegar, lemon juice, egg, beaten, cayenne pepper , or amount to taste, ground coriander, ground cumin, ground turmeric, salt , or to taste, fresh-ground black pepper, cod fillets, rinsed and dried with paper towels, butter, olive oil, chopped fresh cilantro, for garnish, lemon, cut into wedges, red onion, thinly sliced

mori-nu firm silken tofu (i use light ) or 1 (12 1/3 oz) package extra-firm silken tofu (i use light), soymilk (or other non-dairy milk of choice) or 2 cups rice milk (or other non-dairy milk of choice), onion powder, garlic powder, salt, cayenne pepper (optional), ground nutmeg, vegan parmesan cheese

spicy bulk sausage, all purpose flour, milk, salt, freshly ground black pepper

spicy chipolte rice, bacon, diced, yellow onion, chopped, grain rice, chicken broth, water, chipotle chilies in adobe sauce (about 1/4 of a 7-oz. can), diced, salt, chopped fresh cilantro, green onions, chopped , some green tops included, i would go light on the chipoltes

spicy chicken tomato soup, chicken broth, cubed cooked chicken, frozen corn, tomato puree, rotel - original recipe, onion, finely chopped, garlic cloves, minced, bay leaf, ground cumin (you can use up to 2 tspn here), salt, chili powder (you can use up to 1 full tsp.), pepper, cayenne pepper

spicy shrimp, jumbo shrimp, peeled and deveined, lemon, juiced, chopped flat-leaf parsley (a couple of handfuls), crushed red pepper flakes, garlic, crushed and peeled, coarse salt , about 1 tsp, a couple of generous drizzles ) extra-virgin olive oil, aglio olio, turns around the pan in a light stream ) extra-virgin olive oil, anchovy fillets, garlic, crushed and minced, crushed red pepper flakes, chopped flat leaf parsley , a couple of handfuls, coarse salt, spaghetti, cooked to al dente, tomato and onion salad, as an accompaniment, crusty bread , as an accompaniment

ground beef, bacon, red bell pepper, red onion, tomatoes, jalapenos, ketchup, honey, worcestershire sauce, tabasco sauce, dijon mustard, eggs, crushed red pepper flakes, sea salt, cracked black pepper, reynolds wrap foil

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

tomatoes, peeled and chopped (about 5 lbs), onions, chopped, green pepper, chopped, diced jalapeno (that is 1 of my tweaks-it originally called for 1 cup green peppers & no hot pepper), celery seeds, pickling salt (non iodized salt), cinnamon, allspice, ginger, vinegar, crushed red pepper flakes (another addition , feel free to omit), sugar

reduced-fat mayonnaise, fat free sour cream (or non-fat plain yogurt), chipotle chiles in adobo, chopped, black beans, rinsed and drained, red onions, finely chopped (or use green onions), fresh cilantro, chopped, garlic clove, finely chopped, mild chili powder, ground cumin, lime juice, salt (to taste)

broth or 3 cups water, boneless skinless chicken breasts, sour cream (non fat is fine ), scallions, minced, lime juice, jalapeno chile, seeded and minced, ground cumin, salt and pepper, egg whites, beaten with, water, phyllo pastry sheets , but into 11 x 26-inch rectangles, stacked between 2 sheets of wax paper and covered with a dampene, salsa, your favorite

yogurt, rich creamy type (not the non-fat yogurt variety), sour cream, water, cucumbers, peeled & seeds scooped out and cup up into small pieces, scallion, chopped up finely, garlic, chopped finely, lemon juice (if using a tangy type yogurt, eliminate or use 1 tablespoon)