Spicy Sausage Gravy Recipe

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Spicy Sausage Gravy
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Ingredients:

Directions:

  1. Cook sausage in medium saucepan over medium heat until browned stirring to crumble.
  2. Drain off all fat except about 2 tablespoons then stir in flour and cook about 2 minutes.
  3. Gradually whisk in milk, salt and pepper then cook stirring constantly for five minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.55 Kcal (664 kJ)
Calories from fat 59.53 Kcal
% Daily Value*
Total Fat 6.61g 10%
Cholesterol 26.26mg 9%
Sodium 591.26mg 25%
Potassium 302.68mg 6%
Total Carbs 12.71g 4%
Sugars 6.13g 25%
Dietary Fiber 0.38g 2%
Protein 11.03g 22%
Vitamin C 0.3mg 0%
Iron 0.7mg 4%
Calcium 162.4mg 16%
Amount Per 100 g
Calories 99.1 Kcal (415 kJ)
Calories from fat 37.21 Kcal
% Daily Value*
Total Fat 4.13g 10%
Cholesterol 16.41mg 9%
Sodium 369.58mg 25%
Potassium 189.2mg 6%
Total Carbs 7.95g 4%
Sugars 3.83g 25%
Dietary Fiber 0.24g 2%
Protein 6.9g 22%
Vitamin C 0.2mg 0%
Iron 0.4mg 4%
Calcium 101.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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