1019 dipping yogurt Recipes

plain yogurt, garlic, salt, fresh dill, chopped, fresh parsley, chopped, cream cheese, softened (optional), mint leaves, for garnish

fat free feta cheese or 1 (6 oz) package feta cheese, crumbled, plain nonfat yogurt or 1/3 cup plain yogurt, nonfat sour cream or 1/3 cup sour cream, garlic, minced, sea salt (to taste), fresh ground black pepper , to taste, fresh herb, minced (ie. mint, dill, parsley and or or basil, can also use flavored feta cheese) (optional)

roasted red peppers, drained, low-fat plain yogurt, chopped green chilies, drained, garlic clove, minced

strawberry, cantaloupe, honeydew melon, balsamic vinegar, lime juice, plain yogurt, vanilla, sugar

plain fat-free yogurt, chopped red onion, chopped fresh cilantro, chopped seeded jalapeno pepper, fresh lime juice, ground cumin, salt, ripe peeled avocados, seeded and coarsely chopped, garlic clove, minced

avocado, peeled, pitted, and cut into chunks, plain reduced-fat (2%) greek yogurt, fresh lime juice, kosher salt, sliced fresh mint leaves, divided, pistachio oil or extra-virgin olive oil

tahini (sesame seed paste), plain nonfat yogurt, garlic, minced, lemons , juice of, chopped fresh parsley, salt (to taste), black pepper (to taste)

cream cheese or reduced-fat, fage greek yogurt, parmesan cheese, dried chives, garlic, minced, chopped onion, serve with crisp , lowfat crackers or crudite

low-fat greek yogurt, chopped fresh dill, grated cucumber, garlic, finely chopped

lean sirloin steaks, trimmed, lemon juice, liquid honey, garlic cloves, minced, dried marjoram or 1 1/2 oregano leaves, dried mint, plain yogurt, feta cheese, crumbled, lemon juice, garlic clove, minced, pepper, hot pepper flakes, dried mint

fat free greek yogurt, fresh dill, minced, fresh lemon juice, garlic powder, salt, cucumber, grated (diced small would work too)

vanilla yogurt, chopped fresh chives, chopped fresh dill, grated lemon peel, salt, minced garlic, pepper, assorted cut-up assorted fresh vegetables

plain low-fat yogurt, garlic cloves, minced, chopped walnuts, salt, pepper, hot sauce, pitas, each cut into 8 wedges

bananas, rounds 1/2 inch thick or 4 -5 slices strawberries, sliced in half lengthwise or 4 -5 slices apples, chunks or 4 -5 green seedless grapes or 4 -5 red seedless grapes or 4 -5 slices oranges or 4 -5 slices pears or 4 -5 pineapple chunks or 4 -5 pieces watermelon, chunks or 4 -5 pieces cantaloupes, cubes honeydew cubes, dried apricot, dried strawberries, dried blackberries, dried apples, honey or 2 tsp maple syrup, cinnamon , to taste, vanilla yogurt

plain fat-free yogurt, red onion, finely chopped, fresh cilantro, chopped, jalapeno, seeded and finely chopped, fresh lime juice, ground cumin, salt, avocados, ripe, peeled, pitted and coarsely chopped, garlic clove, minced

dannon plain nonfat yogurt, cucumbers, peeled, seeded and grated (about 3 cups), fine minced red onions, chopped fresh mint, ground cumin

fage greek yogurt (i buy the 2%), store bought pesto sauce (i use trader joe s but buitoni or contadina has 1 available in most supermarkets near fresh pasta), feta cheese, crumbled (i use the tomato basil flavor), kosher salt, black pepper (3 twists)

nonfat plain yogurt or 3/4 cup nonfat greek yogurt, olive oil, chopped fresh dill, garlic clove, minced, sea salt, freshly cracked black pepper