Amount Per 1 Serving | |||
Calories | 311.87 Kcal (1306 kJ) | ||
Calories from fat | 133.72 Kcal | ||
% Daily Value* | |||
Total Fat | 14.86g | 23% | |
---|---|---|---|
Cholesterol | 110.9mg | 37% | |
Sodium | 168.42mg | 7% | |
Potassium | 477.66mg | 10% | |
Total Carbs | 9.17g | 3% | |
Sugars | 7.55g | 30% | |
Dietary Fiber | 0.28g | 1% | |
Protein | 34.82g | 70% | |
Vitamin C | 6.8mg | 11% | |
Iron | 7.5mg | 42% | |
Calcium | 98.1mg | 10% |
Amount Per 100 g | |||
Calories | 187.12 Kcal (783 kJ) | ||
Calories from fat | 80.24 Kcal | ||
% Daily Value* | |||
Total Fat | 8.92g | 23% | |
---|---|---|---|
Cholesterol | 66.54mg | 37% | |
Sodium | 101.05mg | 7% | |
Potassium | 286.6mg | 10% | |
Total Carbs | 5.5g | 3% | |
Sugars | 4.53g | 30% | |
Dietary Fiber | 0.17g | 1% | |
Protein | 20.89g | 70% | |
Vitamin C | 4.1mg | 11% | |
Iron | 4.5mg | 42% | |
Calcium | 58.9mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.