213 dip veggie Recipes

mayonnaise, sour cream, minced chives, grated onion, capers, drained, salt, lemon juice, worcestershire sauce, minced fresh parsley, paprika, curry powder, garlic salt, assorted fresh vegetables

sour cream, mayonnaise, beau monde spice (by spice islands), garlic, minced, chives, drops hot sauce, parsley, dill weed

fresh spinach , torn into small pieces (can use baby spinach if you prefer), fresh parsley, dried basil, garlic cloves, onion, chopped, low-fat mayonnaise (miracle whip is tangier, so use whatever you prefer), plain low-fat yogurt, low-fat parmesan cheese (the shaker kind)

plain low fat greek yogurt, low fat mayonnaise, scoop unflavored protein powder, fresh chives, dried parsley, dried dill weed, garlic powder, onion powder, salt, ground black pepper, buttermilk (optional)

mayonnaise, sour cream, vegetable soup mix, frozen chopped spinach, thawed and squeezed dry, water chestnuts, drained and chopped, assorted fresh vegetables

miracle whip, curry powder, onion powder, garlic salt, vinegar, horseradish sauce (optional)

reduced-fat cream cheese, nonfat milk (skim), dry ranch dressing mix (1/2 packet), dried dill weed (or 1 tbsp fresh ), vegetables (raw uch as cherry tomatoes, celery and carrot sticks, broccoli florets, cucumber and zucchini slices), breadsticks (unsalted )

prepared basil pesto, cream cheese, softened, sour cream, grated parmesan cheese

asparagus (chopped, drained ), frozen chopped spinach (thawed, drained ), artichoke hearts (chopped, drained ), chive & onion cream cheese, mayonnaise, grated parmesan cheese

frozen spinach , defrosted (2 packages), sour cream or 1 cup & 1 cup plain yogurt, mayonnaise, water chestnuts (1 can), knorr leek soup mix (2 packages), chopped green onion

grated parmesan cheese, divided, asparagus spear, drained, chopped, frozen chopped spinach, thawed, drained, chive & onion cream cheese, mayonnaise

fat free cream cheese, softened, dried italian salad dressing mix, tomato juice

vegetable recipe soup mix, ricotta cheese (15 oz), bacon , cooked crisp and drained; crumbled, shredded monterey jack cheese, assorted crackers

mayonnaise, sour cream, vegetable soup mix, frozen chopped spinach, thawed and squeezed dry, water chestnuts, drained and chopped, assorted raw vegetables

mayonnaise, sour cream, onion soup mix (dry ), parsley, chives, worcestershire sauce, accent seasoning

low fat cottage cheese, low fat plain yogurt(drain or use greek), less cream cheese softened, lite mayo or salad dressing, dry hidden valley ranch dressing, garlic powder -optional