37 dip silken tofu Recipes

  • Tofu dip
    silken tofu or 14 oz soft tofu, extra virgin olive oil and
    5 More
    silken tofu or 14 oz soft tofu, extra virgin olive oil, lime juice, dijon mustard, minced garlic, minced shallot, salt & pepper
    10 min, 7 ingredients
  • Tofu Curry Dip With Chives
    silken tofu, lemon juice, canola oil, curry powder, honey and
    2 More
    silken tofu, lemon juice, canola oil, curry powder, honey, reduced sodium tamari, chopped chives
    7 ingredients
  • Maple Apple Dip
    silken tofu, cinnamon, vanilla extract, maple syrup, apple
    10 min, 5 ingredients
  • Creamy Avocado Dip
    silken tofu , about 1/2 a package and
    6 More
    silken tofu , about 1/2 a package, avocados, ripe, pitted and cubed, lime juice, garlic clove, minced, salt (to taste), cilantro, chopped, scallions, finely chopped
    10 min, 7 ingredients
  • IT'S SO NOT Sour Cream Dip/Dressing
    silken tofu, low-fat yogurt, oil and
    3 More
    silken tofu, low-fat yogurt, oil, lemons or 2 tsp lime juice, honey, salt
    10 min, 6 ingredients
  • Spinach Tofu Dip
    scallions, coarsely chopped, garlic clove, peeled and
    6 More
    scallions, coarsely chopped, garlic clove, peeled, frozen chopped spinach, thawed and squeezed dry, cayenne, silken tofu, lemon juice, sesame oil (optional), soy sauce
    10 min, 8 ingredients
  • Spinach Tofu Dip
    scallions, coarsely chopped, garlic, peeled and
    6 More
    scallions, coarsely chopped, garlic, peeled, frozen chopped spinach, thawed and squeezed dry, cayenne pepper, silken tofu, lemon juice, sesame oil (omit if watching fat) (optional), soy sauce
    15 min, 8 ingredients
  • Curried Tofu-and-Avocado Dip with Rosemary Pita Chips
    wholes wheat pitas, split, extra-virgin olive oil and
    14 More
    wholes wheat pitas, split, extra-virgin olive oil, chopped rosemary, salt, soft or silken tofu, drained, hass avocado-peeled, pitted and coarsely chopped, low-fat sour cream, greek-style , fat-free yogurt, grated lime zest, fresh lime juice, garlic, honey, curry powder, chopped mint, freshly ground pepper, grape tomatoes , cucumber slices and radishes for serving
    16 ingredients
  • 2 Alarm Tofu Dip 2 Alarm Tofu Dip
    silken tofu, shallot, minced, curry powder , or to taste and
    2 More
    silken tofu, shallot, minced, curry powder , or to taste, hot pepper sauce, pita chips as an accompaniment
    1 hour , 5 ingredients
  • Atkins Sesame-Tofu Dip Atkins Sesame-Tofu Dip
    silken tofu, lemon juice, sesame oil, sugar substitute and
    2 More
    silken tofu, lemon juice, sesame oil, sugar substitute, salt, canola oil
    10 min, 6 ingredients
  • Sun-Dried Tomato-Tofu Dip Sun-Dried Tomato-Tofu Dip
    silken tofu and
    7 More
    silken tofu, marinated sun-dried tomatoes, drained and diced, fresh basil leaves, roasted garlic, fresh lemon juice, salt, ground pepper, assorted raw vegetable sticks, such as carrots, cucumbers, zucchini or celery
    10 min, 8 ingredients
  • Creamy Tofu Dip Creamy Tofu Dip
    soft or silken tofu, olive oil (or other light oil) and
    5 More
    soft or silken tofu, olive oil (or other light oil), white miso, garlic, minced, juice from 1/2 lemon, salt, chives, finely chopped (parsley or scallions may be used)
    5 min, 7 ingredients
  • Spinach Tofu Dip Spinach Tofu Dip
    scallions, coarsely chopped, garlic, peeled and
    6 More
    scallions, coarsely chopped, garlic, peeled, frozen chopped spinach, thawed and squeezed dry, cayenne, silken tofu, lemon juice, splash sesame oil (optional), soy sauce
    20 min, 8 ingredients
  • Herb and Tofu Dip Herb and Tofu Dip
    firm silken tofu, lemon juice, garlic, minced, salt and
    4 More
    firm silken tofu, lemon juice, garlic, minced, salt, paprika, onion powder, dried parsley, dill, finely chopped
    8 ingredients
  • Creamy Tofu Spinach Sauce/Dip Creamy Tofu Spinach Sauce/Dip
    frozen spinach, lite silken tofu, extra firm and
    6 More
    frozen spinach, lite silken tofu, extra firm, spike seasoning (or your favorite mixture ), nutritional yeast, garlic powder, vegetable stock powder, basil or 1/2 tsp italian herb seasoning, gemelli pasta or 8 oz other medium-sized pasta, cooked
    12 min, 8 ingredients
  • Raw Vegan Spinach-Tofu Dip / Spread Raw Vegan Spinach-Tofu Dip / Spread
    fresh spinach (approx , i did a few handfuls), silken tofu and
    5 More
    fresh spinach (approx , i did a few handfuls), silken tofu, nutritional yeast, olive oil, dried oregano, dried basil, white pepper
    5 min, 7 ingredients
  • Curried Tofu-And-Avocado Dip With Rosemary Pita Chips Curried Tofu-And-Avocado Dip With Rosemary Pita Chips
    whole wheat pita bread, split, extra virgin olive oil and
    14 More
    whole wheat pita bread, split, extra virgin olive oil, chopped rosemary, salt, silken tofu, drained, hass avocado, peeled pitted and coarsely chopped, low-fat sour cream, greek-style nonfat yogurt, grated lime zest, fresh lime juice, garlic clove, honey, curry powder, chopped mint, fresh ground pepper, grape tomatoes , cucumber slices and radishes for serving
    45 min, 16 ingredients
  • Spinach Dip Spinach Dip
    frozen chopped spinach, thawed and squeezed dry with a pa... and
    5 More
    frozen chopped spinach, thawed and squeezed dry with a paper towel, dry vegetable soup mix, soft silken tofu, water chestnuts, drained and coarsely chopped, green onions, chopped , green parts included.
    15 min, 6 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top