76770 dijon salad wrap day wonder diet day Recipes

head romaine lettuce, chopped, scallion, sliced white and green parts, red onion, chopped, green pepper, chopped, red pepper, chopped, carrot, chopped, cucumber, seeded and chopped, ripe tomato, seeded and chopped, olives, chopped (your choice of olive, but i prefer the small green stuffed w/ pimento), pepperoncini peppers, seeded and chopped, crumbled feta cheese, fresh dill, chopped, flour tortilla (your choice , any kind but the larger ones work best), salad dressing, of your choice (i prefer non fat italian or a greek dressing)

red salmon, drained,flaked ,and picked over, diced cucumber, chopped green onion, chopped fresh dill, red bell pepper, diced, whole kernel sweet corn, drained, bottled ranch salad dressing, leafy lettuce leaves, flour tortilla, warmed (10-12 inch)

sliced romaine lettuce, premium chunk breast of chicken in water, drained and flaked, tomato, diced, sliced water chestnuts, drained, creamy caesar salad dressing, grated parmesan cheese, flour tortillas, plain or 4 (8 inch) flavored tortillas

boneless skinless chicken breasts (about 12 oz), garlic cloves, minced, red onion, chopped olive (optional), red bell pepper, chopped, fresh grated parmesan cheese, romaine lettuce, chopped, seasoned croutons, caesar salad dressing, flour tortillas

refrigerated fresh fettuccine, fresh broccoli florets , i just use fresh broccoli (4 cups), fat-free honey-dijon salad dressing, red wine vinegar, dijon mustard, olive oil, garlic, minced, cooked boneless skinless chicken breasts, shredded (i just use cooked leftover chicken), ground pepper

red apples, cored and sliced, green apples, cored and sliced, mandarin oranges, drained, seedless grapes, turkey bacon, cooked and crumbled, shredded carrot, mixed salad greens, honey dijon salad dressing

apple cider vinegar, dijon mustard, olive oil, granular sucrolose sweetener (such as splenda )

maple syrup, dijon mustard, brown sugar, balsamic vinegar, iceberg lettuce , torn, romaine lettuce , torn, baby spinach , torn, carrot , matchstick cut, red onion, cut into rings, sweet red pepper, chopped, apple, chopped, mandarin orange pieces, pecans (whole or chopped ), sesame seeds, toasted, cooked chicken (optional)

egg yolk, dijon mustard, garlic cloves, chopped, fresh lemon juice, kosher salt, pepper, olive oil, parmesan cheese, grated

olive oil, red wine vinegar, maple syrup, dijon mustard, oregano, salt, fresh ground pepper

olive oil or 3/4 cup vegetable oil, balsamic vinegar, maple syrup, dijon mustard, minced garlic, pepper

tuna in water, drained, reduced-fat mayonnaise, tomatoes, halved, nicoise olives, pitted and sliced, salad greens, finely chopped mixed, eggs, hard-boiled sliced, whole wheat tortillas, potato chips, baked

imitation crabmeat, flake style, mayonnaise type salad dressing, seafood cocktail sauce, worcestershire sauce, lemon juice, celery heart, diced, green onions, thinly sliced, multigrain tortillas, romaine lettuce leaves , centre ribs removed, cucumber, thinly sliced , lengthwise

cubed cooked chicken or 2 cups ham, tomatoes, seeded and chopped, avocados, peeled and chopped, creamy parmesan salad dressing, mixed baby greens or 3 cups baby spinach leaves, bacon , crisply cooked and crumbled, flour tortillas

boneless skinless chicken breasts, barbecue sauce (diana sauce, western smokehouse flavour), red pepper, finely chopped, green onion, finely chopped, prepared ranch salad dressing, cheddar cheese, shredded, lettuce leaves, flour tortillas

sliced romaine lettuce, premium chunk breast of chicken in water, drained and flaked, tomato, diced, sliced water chestnuts, drained, creamy caesar salad dressing, grated parmesan cheese, flour tortillas, plain or flavored

red cabbage, finely shredded, carrot, peeled and finely shredded (squeeze out any moisture with hands), red onion, thinly sliced (or use green onions), cooked vermicelli (cooked only until firm-tender, or use similar thin noodles), prepared honey dijon salad dressing (use kraft brand), soy sauce, black pepper, salt (optional), peanuts or toasted sesame seeds