Chicken Caesar Salad Wraps Recipe

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Chicken Caesar Salad Wraps
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Ingredients:

Directions:

  1. In a medium bowl, combine the lettuce, chicken, tomato, water chestnuts, salad dressing and Parmesan cheese. Toss until well combined. Divide the mixture evenly among the tortillas. Wrap the tortillas around the filling, and serve.
  2. Servings: 4
  3. Nutritional Information Per Serving:
  4. Calories 330; Total fat 14g; Saturated fat 3g; Cholesterol 25mg; Sodium 840mg; Carbohydrate 34g; Fiber 4g; Protein 18g
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.94 Kcal (925 kJ)
Calories from fat 101.22 Kcal
% Daily Value*
Total Fat 11.25g 17%
Cholesterol 6.83mg 2%
Sodium 353.63mg 15%
Potassium 197.03mg 4%
Total Carbs 21.45g 7%
Sugars 2g 8%
Dietary Fiber 2.1g 8%
Protein 4.51g 9%
Vitamin C 5.3mg 9%
Iron 1.4mg 8%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 190.02 Kcal (796 kJ)
Calories from fat 87.05 Kcal
% Daily Value*
Total Fat 9.67g 17%
Cholesterol 5.87mg 2%
Sodium 304.13mg 15%
Potassium 169.45mg 4%
Total Carbs 18.44g 7%
Sugars 1.72g 8%
Dietary Fiber 1.8g 8%
Protein 3.88g 9%
Vitamin C 4.6mg 9%
Iron 1.2mg 8%
Calcium 46.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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