597 dijon chops low Recipes
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chicken parts (legs, thighs, breast, you choose) and11 Morechicken parts (legs, thighs, breast, you choose), black pepper, flour, mrs. dash seasoning mix, garlic powder (optional), canola oil, onion, chopped, red potatoes , cut into 1/4 inch pieces, low sodium chicken broth, dijon mustard, frozen peas, dried parsley55 min, 12 ingredients
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fat-free chicken broth or 1 cup vegetable broth, water and10 Morefat-free chicken broth or 1 cup vegetable broth, water, chopped onion, dijon mustard, dried thyme, salt, black pepper, garlic, minced, fresh cremini mushrooms, cut in quarters, boneless skinless chicken breast, low-fat sour cream, egg noodles, cooked55 min, 12 ingredients
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chopped roasted skinless , boneless chicken breast (about... and13 Morechopped roasted skinless , boneless chicken breast (about 4 breasts), chopped green onions, chopped red bell pepper, chopped fresh flat-leaf parsley, sliced water chestnuts, drained and chopped, low-fat mayonnaise, reduced-fat sour cream, fresh lemon juice, dijon mustard, salt, freshly ground black pepper, shredded swiss cheese, crushed baked potato chips (about 2 oz)14 ingredients
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lite silken firm tofu, reduced-fat mayonnaise and8 Morelite silken firm tofu, reduced-fat mayonnaise, dijon mustard, lemon juice, garlic cloves, minced, onion powder, artichoke quarters in water, drained, rinsed and chopped, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese (or grated veggie mozzarella cheese), paprika , for dusting30 min, 10 ingredients
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Low Fat Maurice Salad Dressingwhite vinegar, lemon juice and8 Morewhite vinegar, lemon juice, minced onions or 1 1/2 tsp onion juice, splenda sugar substitute, dijon mustard, dry mustard, low-fat mayonnaise, chopped fresh parsley, hard-boiled egg, diced, salt10 min, 10 ingredients
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Low-Fat Creamy Ranch Salad Dressingfat cottage cheese, plain low-fat yogurt and5 Morefat cottage cheese, plain low-fat yogurt, chopped green onions, dijon mustard, garlic powder, dried basil, dried oregano5 min, 7 ingredients
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Egg salad ( low carb choice )chopped hard-boiled eggs and7 Morechopped hard-boiled eggs, mayonnaise (not light or free, which contain extra sugars/carbs), dijon mustard, salt, pepper, chopped celery (optional), onion, chopped (optional), paprika , optional15 min, 8 ingredients
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Low Fat Apricot Stuffed Chicken Breastsboneless skinless chicken breasts, apricot, chopped and8 Moreboneless skinless chicken breasts, apricot, chopped, chopped onions, almonds, fresh parsley, salt, plain nonfat yogurt, apricot, chopped, dijon mustard, sugar1 hour , 10 ingredients
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Low Fat Turkey Bacon and Vegetable Stratalight bread, turkey bacon, chopped, broccoli, chopped and11 Morelight bread, turkey bacon, chopped, broccoli, chopped, red bell pepper, chopped, onion, chopped, parmesan cheese, grated, reduced-fat cheddar cheese, shredded, eggs, egg whites, skim evaporated milk, dijon mustard, fresh parsley or 1 tbsp basil, chopped, salt, pepper1 hour 15 min, 14 ingredients
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Low Carb Bistro Flank Steak - 0 Net Carbsdry red wine , such as merlot, chianti or 1/2 cup caberne... and10 Moredry red wine , such as merlot, chianti or 1/2 cup cabernet sauvignon wine, rosemary, chopped fresh or 1 1/2 tsp dried rosemary, extra virgin olive oil, dijon mustard, red wine vinegar, worcestershire sauce, garlic cloves, chopped, flank steaks, salt, fresh black pepper1 hour , 11 ingredients
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Low Calorie Creamy Herb Dressingplain fat-free yogurt, balsamic vinegar and3 Moreplain fat-free yogurt, balsamic vinegar, fresh oregano, chopped or 1/4 tsp dried oregano, dijon mustard, sugar or 2 -3 tsp artificial sweetener10 min, 5 ingredients
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Low Gi Chicken Kebabs With Pear Salsasesame oil, ground coriander, ground cumin and10 Moresesame oil, ground coriander, ground cumin, skinless chicken breasts, pears, washed and finely diced, red onion, finely chopped, stalk celery, finely diced, chopped chives, lemon juice, dijon mustard, avocado, peeled and stone removed, water, lettuce leaves20 min, 13 ingredients
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