136916 dijon chicken wrap wonder diet Recipes

olive oil, divided, sliced leeks, garlic cloves, minced, all-purpose flour, chicken thighs , deboned & cut into bite size pieces, boneless skinless chicken breast, cut into bite size pieces, salt, divided, fresh ground black pepper, divided, dry white wine, chicken broth, all-purpose flour, water, dijon mustard, white potatoes, peeled, cubed, loosely packed torn kale or 8 cups spinach, if kale is not available, crushed red pepper flakes (optional)

boneless skinless chicken breasts, mixed salad green, dijon mustard, garlic cloves, minced, onion, grated, white wine, white wine vinegar, dijon mustard, honey, olive oil, salt and pepper

skinless boneless chicken breasts, cream cheese, lemon pepper seasoning, crescent rolls, salt, pepper, cream of chicken soup

olive oil, divided, sliced leek, garlic cloves, minced, all-purpose flour (about 1 1/2 oz), skinless, boneless chicken thighs , cut into bite-sized pieces, skinless, boneless chicken breast , cut into bite-sized pieces, salt, divided, freshly ground black pepper, divided, dry white wine, fat-free , less-sodium chicken broth, divided, all-purpose flour, water, dijon mustard, cubed peeled white potato (about 1 lb), loosely packed torn kale (about 5 oz), crushed red pepper (optional)

flour tortilla, chicken breast, fried breaded, mayonnaise, tomato, lettuce

boneless skinless chicken breast, chopped, cheese, lettuce, flour tortillas, extra virgin olive oil

tortilla, grilled chicken, cheddar cheese, sliced black olives, salad dressing

fat-free chicken broth or 1 cup vegetable broth, water, chopped onion, dijon mustard, dried thyme, salt, black pepper, garlic, minced, fresh cremini mushrooms, cut in quarters, boneless skinless chicken breast, low-fat sour cream, egg noodles, cooked

butter, boneless skinless chicken breasts, chicken broth, sweet onion, diced, flour, dijon mustard, salt , to taste, pepper , to taste

chicken breast, chicken broth, sweet potatoes, onion, dijon mustard, maple syrup, garlic cloves, bay leaves, thyme

chicken wings , cut into joints, bony wing tips cut off (or 3 lb. chicken drumettes), olive oil, shallots, finely chopped, orange marmalade, dijon mustard, cider vinegar, worcestershire sauce, light brown sugar, salt , to taste

refrigerated fettuccine, uncooked, fresh broccoli flowerets (4 cups), commercial fat-free honey dijon dressing (such as hellman s), red wine vinegar, dijon mustard, olive oil, bottled minced garlic, cooked chicken breast (such as tyson s roasted chicken), skinned and shredded, freshly ground black pepper

chicken breasts, seasoning blend(onions ,celery,bellpeppers...), black pepper, old bay seasoning, rotell tomatoes (mild ), dales seasoning, chicken broth, flour tortillas, mexican cheese dip (amounts vary to taste), shreaded mexican cheese, butter

olive oil, onion, finely chopped, garlic, crushed, chicken breast, boneless , cut into 1-inch strips, salt to taste, freshly ground black pepper, chicken broth, dijon mustard

canned unsalted chicken broth, onion, finely chopped, dijon mustard, garlic cloves, finely chopped, dried thyme, crumbled, boneless skinless chicken breast halves, well trimmed

chicken breast halves, bone in, skin on (1 1/2 whole ), olive oil, kosher salt, fresh ground black pepper, good mayonnaise, dry white wine, chutney (recommended major gray s), mild curry powder, to taste (recipe calls for 3 tsp, however use a little at a time), diced celery (2 large stalks ), chopped scallion, white and green parts (2 scallions), raisins, toasted salted cashews, chopped, tortillas

chicken thigh fillets, olive oil, moroccan mixed spice, lemon , zest of, baby parisienne mixed salad greens, tomatoes, sliced, pita breads, greek yogurt, tahini, garlic cloves, crushed, lemon juice, salt , to taste, fresh ground pepper , to taste

chicken breasts, almonds, onions, olive oil, curry powder, coriander powder, ground sumac, ground pepper, salt, lavash bread or 6 -8 tortillas