138408 dijon chicken wrap day diet day Recipes

chicken breasts, salt, pepper, olive oil, onion, chopped, stalks celery, chopped finely, potatoes, cubed, carrots, cubed, frozen peas, cream of chicken soup, milk, coarse grain mustard, dijon, chicken bouillon , package, frozen pie crust , dough

boneless, skinless chicken breast, sliced smoked ham, divided into 4 portions, sliced reduced fat swiss cheese, divided into 4 portions, egg whites, buttermilk, dijon mustard, bread crumb, grated parmesan cheese, salt, black pepper, lemon wedges

chicken breast, diced, cooked shrimp, diced, portabella mushroom cap, diced, onion, diced, balsamic vinegar, olive oil, garlic, minced, flour tortillas, sour cream, dijon mustard, swiss cheese, blue cheese

chicken breast, mayo, frozen corn, honey, hot sauce, cilantro leaves, shredded carrot, iceberg lettuce, wrap

low-fat ricotta cheese (part skim), dried oregano, fresh parsley, finely minced, salt, fresh cracked pepper, parmesan cheese, boneless skinless chicken breast halves, garlic powder, extra virgin olive oil, crushed tomatoes, reduced-fat mozzarella cheese

butter, melted, dijon mustard, garlic, peeled and minced or pressed, panko breadcrumbs (japanese-style bread crumbs), grated parmesan cheese, minced parsley, boneless skinless chicken breast halves, mayonnaise, dijon mustard, sesame oil, soy sauce

chicken breasts, herb stuffing mix (i use sage and onion), chicken stock (concentrated, cube, powder, paste etc..), butter, bacon

olive oil, divided, sliced leeks, garlic cloves, minced, all-purpose flour, chicken thighs , deboned & cut into bite size pieces, boneless skinless chicken breast, cut into bite size pieces, salt, divided, fresh ground black pepper, divided, dry white wine, chicken broth, all-purpose flour, water, dijon mustard, white potatoes, peeled, cubed, loosely packed torn kale or 8 cups spinach, if kale is not available, crushed red pepper flakes (optional)

boneless skinless chicken breasts, mixed salad green, dijon mustard, garlic cloves, minced, onion, grated, white wine, white wine vinegar, dijon mustard, honey, olive oil, salt and pepper

oil, minced chicken breasts, salt, white pepper, minced garlic, cornstarch, oil, cubed celery, 1/4 inch cubes, cubed water chestnut, 1/4 inch cubes, peas and carrots, sliced chinese black mushrooms, stalks minced green onions, chicken broth, salt, white pepper, lettuce cups, hoisin sauce

skinless boneless chicken breasts, cream cheese, lemon pepper seasoning, crescent rolls, salt, pepper, cream of chicken soup

olive oil, divided, sliced leek, garlic cloves, minced, all-purpose flour (about 1 1/2 oz), skinless, boneless chicken thighs , cut into bite-sized pieces, skinless, boneless chicken breast , cut into bite-sized pieces, salt, divided, freshly ground black pepper, divided, dry white wine, fat-free , less-sodium chicken broth, divided, all-purpose flour, water, dijon mustard, cubed peeled white potato (about 1 lb), loosely packed torn kale (about 5 oz), crushed red pepper (optional)

dijon mustard, sour cream, boneless skinless chicken breast halves, seasoned bread crumbs, pimiento-stuffed olives or pitted ripe olives, butter, melted, lemon juice, cayenne pepper, lemon slices

dijon mustard, chopped green onion, soft bread crumbs, minced fresh parsley, boneless skinless chicken breasts, cut into 3/4-inch chunks

chicken breasts, tamari, vegetable oil, seedless cucumber, peeled , halved lengthwise and thinly sliced on an angle, fresh bean sprouts, shredded carrots , available in pouches in produce department, scallions , sliced on an angle, leaves basil, chopped or torn, chopped mint leaves (4 sprigs), sesame seeds, sugar, rice wine vinegar or white vinegar, salt, room temperature chunky peanut butter , soften in microwave if it has been refrigerated, tamari, rice wine vinegar or white vinegar, cayenne pepper, vegetable oil, flour tortilla wraps

boneless skinless chicken breasts or 1/2 kg boneless skinless chicken thighs, oyster sauce, soy sauce, rice wine or 1 tbsp cooking wine, sesame oil, drop pandan extract, garlic cloves, minced, black pepper, water, soy sauce, white sugar, ginger, grated, sesame seeds, toasted, cooking oil, pandan leaves

chicken wings , cut into joints, bony wing tips cut off (or 3 lb. chicken drumettes), olive oil, shallots, finely chopped, orange marmalade, dijon mustard, cider vinegar, worcestershire sauce, light brown sugar, salt , to taste

refrigerated fettuccine, uncooked, fresh broccoli flowerets (4 cups), commercial fat-free honey dijon dressing (such as hellman s), red wine vinegar, dijon mustard, olive oil, bottled minced garlic, cooked chicken breast (such as tyson s roasted chicken), skinned and shredded, freshly ground black pepper