Gourmet Chicken Wraps Recipe

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Ingredients:

Serving

Directions:

Heat olive oil in a medium sized pan, add chicken. cook until brown. add in portabello, onion, and garlic.
Pour in balsamic vinegar, make sure everything is coated. Add in shrimp, all you need to do is heat it.
Place the slices of swiss cheese right onto the ingredients in the pan. shave the blue cheese in to the pan over the swiss. Wait for the cheese to melt.
While the cheese is melting, take your 1/4 cup of sour cream and mix in the dijon mustard. set aside.
Separate the mixture in the pan so that half is on one side and half is on the other, place each side on a tortilla shell. add as much of the sour cream/dijon sauce as you would like to the wrap.
Wrap and eat! :).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.47 Kcal (977 kJ)
Calories from fat	128.45 Kcal
		% Daily Value*
Total Fat	14.27g	22%
Cholesterol	48.21mg	16%
Sodium	207.27mg	9%
Potassium	196.86mg	4%
Total Carbs	15.17g	5%
Sugars	3g	12%
Dietary Fiber	0.74g	3%
Protein	10.53g	21%
Vitamin C	1.2mg	2%
Iron	0.8mg	5%
Calcium	133.2mg	13%

Amount Per 100 g
Calories	223.16 Kcal (934 kJ)
Calories from fat	122.77 Kcal
		% Daily Value*
Total Fat	13.64g	22%
Cholesterol	46.08mg	16%
Sodium	198.12mg	9%
Potassium	188.17mg	4%
Total Carbs	14.5g	5%
Sugars	2.87g	12%
Dietary Fiber	0.71g	3%
Protein	10.06g	21%
Vitamin C	1.1mg	2%
Iron	0.8mg	5%
Calcium	127.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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