163186 dijon black low low cal Recipes

low-fat cream cheese, worcestershire sauce, fat-free mayonnaise (can use low fat ), lemon juice, salsa, crabmeat

low-fat cream cheese, fat free cream cheese, eggs, sugar substitute, low-fat sour cream, lemon , zest of, vanilla extract

low fat cottage cheese, low-fat milk, egg yolk, fresh ground pepper, butter, parmesan cheese, grated, divided, fettuccine

dijon mustard, dry mustard, light brown sugar, red wine vinegar, salad oil

dijon mustard, boneless pork loin chops (8 oz each and 3/4-inch thick ), seasoned bread crumbs, pepper

dijon mustard, olive oil, garlic cloves, minced, cayenne pepper, brioche bread (1/2 inch thick), toasted, fresh asparagus, trimmed, shredded asiago cheese

low-fat yogurt or 1 cup nonfat plain yogurt, low fat cottage cheese or 1 cup fat-free cottage cheese

low-sodium cream of mushroom soup (ready to serve-campbell s), frozen chopped broccoli, grated mild cheese, onion, chopped, low sodium butter or 4 tbsp no salted butter, cooked white rice

dijon mustard, peach preserves (not too chunky, or the breading will be uneven), tilapia fillets, panko breadcrumbs, extra virgin olive oil

dijon mustard, white wine vinegar, sugar, dried dill, olive oil

low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded

dijon mustard, balsamic vinegar, garlic clove, minced, sugar, spring greens or 6 cups fresh mesclun mix, deli roast beef, diagonally sliced, red bell pepper, seeded and cut into thin strips, blue cheese, crumbled, alfalfa sprouts

dijon mustard, fresh lemon juice, honey, minced garlic, shrimp

dijon mustard, sour cream, boneless skinless chicken breast halves, seasoned bread crumbs, pimiento-stuffed olives or pitted ripe olives, butter, melted, lemon juice, cayenne pepper, lemon slices

dijon mustard, chopped green onion, soft bread crumbs, minced fresh parsley, boneless skinless chicken breasts, cut into 3/4-inch chunks