Directions:
- Spread mustard on both sides of pork chops. Place in a greased shallow 2-qt. baking dish. Combine crumbs and pepper; press onto top and sides of chop.
- Bake, uncovered, at 375° for 20-25 minutes or until meat juices run clear and topping is lightly browned. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.35 Kcal (328 kJ) | ||
| Calories from fat | 15.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 3% | |
|---|---|---|---|
| Cholesterol | 25.01mg | 8% | |
| Sodium | 191.88mg | 8% | |
| Potassium | 172.11mg | 4% | |
| Total Carbs | 4.87g | 2% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 9.54g | 19% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 150.91 Kcal (632 kJ) | ||
| Calories from fat | 30.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 3% | |
|---|---|---|---|
| Cholesterol | 48.18mg | 8% | |
| Sodium | 369.56mg | 8% | |
| Potassium | 331.48mg | 4% | |
| Total Carbs | 9.39g | 2% | |
| Sugars | 0.91g | 2% | |
| Dietary Fiber | 1.08g | 2% | |
| Protein | 18.38g | 19% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.7mg | 5% | |
| Calcium | 35.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Savory Herb Pork Chops
Apple juice, divided, Light brown sugar, divided and 11 more.. -
Fruity Pork Roast
Lemon, sliced, Dried cranberries, Golden raisins and 10 more.. -
Hot Sweet Mustard
Spicy dijon mustard, Honey and 2 more.. -
Salt Steak
Prepared yellow mustard and 4 more.. -
Marinated Pork Kebabs
Boneless pork loin, Cooking oil, Soya sauce, Vinegar and 6 more.. -
Juicy Pork Loin Chops
Boneless pork loin chops, 1 inch thick, Salt, Pepper and 7 more.. -
Pork Roast With a Cranberry Glaze
Boneless pork loin roast , center-cut, Salt, Black pepper and 8 more.. -
Barbecued Pork Roast
Boneless, rolled pork loin roast and 14 more.. -
Pork with Apples, Bacon, and Sauerkraut
Boneless pork loin, Kosher salt, Freshly ground pepper and 17 more.. -
Rosemary-Dijon Roast Pork with Autumn Fruit Compote
Boneless pork loin roast, trimmed, Salt and 5 more.. -
Orange-Glazed Pork Roast
Boneless pork loin roast, Vegetable cooking spray and 8 more..
Also Try
-
-
-
-
-
-
-
-
-
Pork Chops With Dijon Cream Sauce
Boneless center cut pork chops (1/2 inch thick ), Salt and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
