21375 dijon abs diet Recipes

dijon mustard, extra-virgin olive oil, freshly squeezed lemon juice, sherry vinegar, kosher salt and freshly ground black pepper, chopped fresh flat-leaf parsley

dijon mustard, chopped fresh parsley, divided, chopped fresh thyme, divided, chicken pieces, skinned, salt, freshly ground black pepper, olive oil, chopped onion (about 1 large), garlic cloves, minced, dry white wine, fat-free , less-sodium chicken broth

dijon mustard, boneless pork loin chops (8 oz each and 3/4-inch thick ), seasoned bread crumbs, pepper

dijon mustard, olive oil, garlic cloves, minced, cayenne pepper, brioche bread (1/2 inch thick), toasted, fresh asparagus, trimmed, shredded asiago cheese

oatmeal, milk, egg, raspberries, chopped almonds, vanilla whey protein powder, ground flax seeds, nonfat plain yogurt, banana, sliced

dijon mustard, white wine vinegar, sugar, dried dill, olive oil

dijon mustard, vegetable oil, white wine vinegar, grated parmesan, light corn syrup, chopped fresh oregano, garlic powder, celery seeds, salt, freshly ground black pepper

dijon mustard, balsamic vinegar, garlic clove, minced, sugar, spring greens or 6 cups fresh mesclun mix, deli roast beef, diagonally sliced, red bell pepper, seeded and cut into thin strips, blue cheese, crumbled, alfalfa sprouts

dijon mustard, soy sauce, balsamic vinegar, dried oregano, dried tarragon, dried basil, black pepper, whole lemon juiced, olive oil

dijon mustard, fresh lemon juice, honey, minced garlic, shrimp

dijon mustard, sour cream, boneless skinless chicken breast halves, seasoned bread crumbs, pimiento-stuffed olives or pitted ripe olives, butter, melted, lemon juice, cayenne pepper, lemon slices

dijon mustard, chopped green onion, soft bread crumbs, minced fresh parsley, boneless skinless chicken breasts, cut into 3/4-inch chunks

low-fat milk, low-fat vanilla yogurt, quick-cooking oatmeal , microwaved in water, peanut butter, chocolate whey protein powder, ice cubes, crushed

ground flax seeds, ground turkey, brown rice, black beans, drained & rinsed, sweet whole kernel corn, drained, mexican-style stewed tomatoes, chili seasoning mix, water

flank steaks, whole wheat tortillas, jalapeno pepper, sliced, white onions, red bell pepper, sliced, cilantro, cinnamon, ground cumin, black pepper, salsa , with cilantro, salt, olive oil