21375 dijon lennon abs diet Recipes

reduced-sodium chicken broth, light soy sauce, broccoli florets, garlic clove, minced, olive oil, boneless skinless chicken breast , cut into thin strips, dijon mustard

dijon mustard, olive oil, garlic, lemon pepper, red potatoes , chunked

dijon mustard, boneless pork chops (1 1/2 lbs and 3/4 inch thick ), seasoned bread crumbs

dijon mustard, white wine (chardonnay or sauvignon blanc), worcestershire sauce, fresh ground black pepper, minced shallot, divided, real maple syrup, divided, boneless skinless chicken breasts

dijon mustard, dry mustard, light brown sugar, red wine vinegar, salad oil

boneless skinless turkey cutlets, olive oil, low-sodium low-fat chicken broth, dijon mustard, sliced green onions, salt and pepper

chicken breast, boneless, skinless, olive oil, chicken broth, low-sodium reduced fat, dijon mustard, green onions, sliced

lean sirloin steaks, cut into 1-inch-long strips 1/4-inch thick, onion, sliced, flour, sliced mushrooms, nonfat beef broth, dijon mustard, paprika, nonfat sour cream, cooked egg noodles

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

dijon mustard, garlic cloves, minced, fresh parsley, chopped, salt, fresh ground pepper, halibut fillets, fresh parsley, chopped (optional)

dijon mustard, green onion (finely chopped ), fresh breadcrumbs, fresh parsley (minced ), boneless skinless chicken breasts (cut inro 3/4 inch chunks)

dijon mustard, red wine vinegar, white wine vinegar, salt, garlic clove, minced, basil, black pepper, drops hot sauce, oil

dijon mustard, chopped fresh parsley, divided, chopped fresh thyme, divided, chicken pieces, skinned, salt, fresh ground black pepper, olive oil, chopped onions (about 1 large), garlic cloves, minced, dry white wine, reduced-sodium fat-free chicken broth

dijon mustard, peach preserves (not too chunky, or the breading will be uneven), tilapia fillets, panko breadcrumbs, extra virgin olive oil