75689 dieter pumpkin butternut feta salad Recipes

olive oil with 1 crushed clove of garlic, eggplants, ends trimmed , cut into 1-inch wide slices, toasted pine nuts, feta, crumbled, basil, thinly sliced, chopped mint, extra-virgin olive oil, balsamic vinegar, kosher salt, freshly ground black pepper

salad old points : 4 pts points+: 4 pts, calories: 157.4 fat: 11.4 g carb : 11.1 g fiber: 1 g protein: 4 g sugar: 8.9 g, sodium: 219.6 mg (without salt), seedless watermelon, cubed and chilled, crumbled feta, arugula, red onion, sliced very thin, balsamic vinegar, extra virgin olive oil, kosher salt and fresh pepper

red grapefruit, extra-virgin olive oil, sugar, salt, black pepper, torn butter lettuce, crumbled feta cheese, toasted walnuts

extra-virgin olive oil, lemon juice , feshly squeezed, shallot, thinly sliced, preserved lemon peel or lemon zest, minced, crushed red pepper, salt, freshly ground pepper, green melon, halved, cut into wedges, peeled and thinly sliced, orange or yellow melon, halved, cut into wedges, peeled and thinly sliced, blackberries, feta cheese , cut into thin slices, chives, snipped

pumpkin puree, skim milk, instant sugar-free vanilla pudding mix, pumpkin pie spice, fat free frozen whipped topping

french green lentils, peeled seeded sugar pumpkin or butternut squash (from about 1 2-lb whole pumpkin), olive oil, divided, ground cumin, hot smoked spanish paprika, sea salt, baby arugula, soft goat cheese, crumbled, sliced mint leaves, red wine vinegar

pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked

yellow cornmeal (not coarse ), water, salt, unsalted butter, sugar, ground cumin, cinnamon, paprika, cayenne, raw green (hulled) pumpkin seeds (pepitas), fresh pomegranate juice (see cooks note, below) or cranberry juice cocktail, sherry vinegar, minced shallot, extra-virgin olive oil, cheese pumpkin or butternut squash (2 lb), peeled, quartered lengthwise, and seeded, parmigiano-reggiano, arugula, trimmed

cucumbers - chopped into bite size pieces, avocados - chopped into pieces, mint, chopped, juice from 1 lime, olive oil, flavored feta cheese, salt to taste

pecans, chopped, peaches (not white ), green onions, sliced, chopped fresh cilantro, honey, salt, lime zest, fresh lime juice, ground cumin, chili powder, tequila (optional), olive oil, vegetable cooking spray, loosely packed bibb lettuce leaves (about 6 oz.; 1 to 2 heads of lettuce), washed, cooked bacon slices, halved crosswise, crumbled feta cheese

fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, balsamic vinegar, sugar, bottled minced garlic, dijon mustard, olive oil, salt, skinless, boneless chicken breast, black pepper, chopped red onion, yellow bell pepper, crumbled feta cheese, chickpeas (garbanzo beans), drained, prewashed baby spinach

beets, fat-free , less-sodium chicken broth, uncooked pearl barley, trimmed arugula, chopped walnuts, toasted, crumbled feta cheese, balsamic vinegar, olive oil, fennel seeds, garlic cloves, minced

chopped pumpkin, 2cm cubes, tomatoes, halved, red capsicum, red onion, shell pasta, snow peas, halved, carrot, thinly sliced, chopped fresh coriander, italian dressing, chili sauce, salt and pepper (to season), olive oil

canned chick-peas, drained and rinsed, treviso radicchio, avocado, sliced, red onions, peeled and cut into quarters, pumpkin , roasted, beetroots , roasted, celery leaves or 1 cup celeriac, leaves, extra virgin olive oil, red wine vinegar, flat leaf parsley, freshly chopped

spinach, whole wheat pasta, canned pumpkin, cumin, smoked paprika, ginger

cubes peeled seeded sugar pumpkin or butternut squash (from about half a 2-lb whole pumpkin), chopped seeded jalapeno (about 2 tbsp), diameter flour tortillas, feta cheese, crumbled, coarsely chopped fresh cilantro, limes, each cut into 6 wedges

butternut pumpkin, virgin olive oil, snow peas, greek feta cheese, flat leaf parsley, dill leaves, pine nuts, verjuice

chicken fillets, pumpkin or 300 g butternut squash, peeled and diced, harissa (mccormick s middle eastern spices), olive oil, chopped coriander, lemon , juice of, lemon , zest of, goat milk feta, cooked couscous