57584 diet style fried steak Recipes

frozen french fries , steak-style, beef gravy, leftovers from your roast works great, cheese sauce , cheddar (or nacho), salt and pepper

lean ground beef, bread, cubed, milk or 2 tbsp water, egg, slightly beaten, chopped onion, tomato catsup, salt, pepper, beef or 1 cup chicken broth, flour mixed with 4 tbsp. water, salt and pepper, hot cooked rice, eggs , fried over easy

all-purpose flour, divided, salt, cayenne pepper, eggs, lightly beaten, beef chuck steaks, well trimmed, oil for frying, milk, garlic salt, celery salt, chili powder, cube beef bouillon

all-purpose flour, cube steaks, peanut or vegetable oil, for frying, seasoned salt , or to taste, garlic powder , or to taste, black pepper , or to taste, diced onion, condensed cream of chicken soup, sliced mushrooms with juice, water , or as needed

cube steaks, flour, salt, pepper, garlic salt, eggs, milk, vegetable oil (for frying ), flour, pan dripping, milk, salt, pepper

extra-large eggs, milk, salt, seasoning salt, pepper, all-purpose flour, steaks, cut 1/2 thick in 8 serving pieces (if you don tsp want to lb the meat yourself, have the butcher run it through the tenderizer at the), vegetable oil, for frying

flank steak (1 1/2 to 2 lb), salt & pepper, flour, eggs, beaten with 2 tbsp milk, vegetable oil (for frying ), bacon, finely chopped, onion, minced, whole milk

flour, salt, pepper, garlic powder, seasoning salt (i like johnny s), water, cube steaks, vegetable oil (for frying ), flour, chicken broth, whole milk, salt, pepper

boneless round steak , tenderized if possible, thick slab bacon , preferably peppered, milk, egg, salt & freshly ground black pepper, all-purpose flour, onion powder, garlic powder, season salt (like season-all ) (optional), vegetable oil, for frying (shortening is best but liquid veg oil is fine too), flour, milk , use whole , adjust for the thickness of gravy you prefer, warmed, drippings , cooked bits on the bottom of the pan plus the reserved bacon to equal the total, green onions, chopped, salt , to taste, fresh coarse ground black pepper , to taste

cube steaks, eggs, water, flour, vegetable oil (for frying ), seasoning salt (we use lawry s), garlic powder, celery salt, ground black pepper, onion powder, chili powder, chicken bouillon cube, milk

flour, dry ranch dressing mix, salt and pepper, to season, buttermilk, egg, beaten, cube steak, cut into 4 piece servings, vegetable oil, chicken broth, country gravy mix

steak-style french fries, unsalted butter, cut into pats, flat leaf parsley, chopped, garlic cloves, minced, sea salt

cube steaks, buttermilk, eggs, beaten, all-purpose flour, dried thyme, cayenne pepper, salt, butter crackers, crushed (recommended : ritz), vegetable shortening, for frying, suggestion : your favorite steak sauce and christina s steak fries with cheese sauce

ground turkey breast , patties, seasoned bread crumbs (shake n bake), gravy mix (country style is 35 cal. per serving), water

boneless eye of round beef steak (4 steaks - 4oz. each, fat trimmed), flour, egg whites or 1/4 cup egg beaters egg substitute, skim milk, dry breadcrumbs (seasoned or unseasoned your choice), vegetable oil cooking spray, salt & pepper, margarine, all-purpose flour, skim milk or 2 cups fat-free half-and-half, beef bouillon granules, nonfat sour cream, salt & pepper, to taste

cube steaks or 2 lbs round steaks, that have been tenderized, sugar, salt, warm water, vinegar, flour, salt, black pepper, vegetable oil (for frying )

flank steak, soy sauce, fresh lemon juice, asian sesame oil, red-wine vinegar, black pepper, cayenne, minced garlic, coarse-grain or whole-grain mustard, mayonnaise, panko (japanese bread crumbs) or coarse fresh bread crumbs (6 oz), eggs, lightly beaten, vegetable oil for frying

cube steaks, oven fry for pork, pioneer fat free gravy mix (i find it at walmart)