Ranchero Chicken Fried Steak W/Country Style Gravy Recipe

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Ranchero Chicken Fried Steak W/Country Style Gravy
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Ingredients:

Directions:

  1. In a large Ziploc bag, combine the flour, 1 dressing packet mix, salt and pepper.
  2. In a shallow baking dish, combine 2 cups of buttermilk, beaten egg and 1 dressing packet mix; soak cube steaks in mixture.
  3. While steaks are soaking, make the gravy: in a small pot, combine 1 cup buttermilk, broth and dry graving mix; simmer over medium heat and stir well and keep warm.
  4. One by one, add each steak into Ziploc bag and shake to coat; dip steak back again in buttermilk mixture and recoat and shake in Ziploc bag.
  5. In a deep skillet, heat 1/2 inch of oil to 350 degrees; fry steaks for about 4 minutes on each side, or until golden brown.
  6. Drain on paper towels; serve with gravy and side dishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.85 Kcal (2411 kJ)
Calories from fat 226.55 Kcal
% Daily Value*
Total Fat 25.17g 39%
Cholesterol 128.29mg 43%
Sodium 1508.66mg 63%
Potassium 780.12mg 17%
Total Carbs 48.15g 16%
Sugars 9.71g 39%
Dietary Fiber 4.28g 17%
Protein 38.01g 76%
Vitamin C 4.5mg 8%
Iron 5mg 28%
Calcium 346.2mg 35%
Amount Per 100 g
Calories 128.74 Kcal (539 kJ)
Calories from fat 50.65 Kcal
% Daily Value*
Total Fat 5.63g 39%
Cholesterol 28.68mg 43%
Sodium 337.29mg 63%
Potassium 174.41mg 17%
Total Carbs 10.77g 16%
Sugars 2.17g 39%
Dietary Fiber 0.96g 17%
Protein 8.5g 76%
Vitamin C 1mg 8%
Iron 1.1mg 28%
Calcium 77.4mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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