141438 diet italian chicken wraps Recipes

gourmet flour tortilla (small), chicken breast, wansoy, tbspolive oil, red tomatoes (chopped ), red onions (chopped ), red bell pepper (chopped ), tomatoes, sugar, cheese, salt and pepper

boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce

fresh asparagus , bottoms removed, italian salad dressing , i use kraft zesty italian, bacon , about 10 to 12 slices

chicken breast, mayo, frozen corn, honey, hot sauce, cilantro leaves, shredded carrot, iceberg lettuce, wrap

vegetable oil, apples, diced (and peeled if you prefer ), celery, chopped, onion, chopped, garlic clove, minced, curry powder, ground cinnamon, ground ginger, white pepper, cornstarch, canned chicken broth, undiluted, boneless skinless chicken, cooked, raisins, cooked long-grain rice (, cooked without salt or fat)

whole chicken breasts, breadcrumbs (i like to use italian flavored crumbs), italian spices (i prefer mccormick grinders. or you can use a dash of rosemary, black pepper, red pepper, garlic, on), garlic cloves, chopped (more if you really like garlic), italian dressing

chicken breasts, herb stuffing mix (i use sage and onion), chicken stock (concentrated, cube, powder, paste etc..), butter, bacon

oil, minced chicken breasts, salt, white pepper, minced garlic, cornstarch, oil, cubed celery, 1/4 inch cubes, cubed water chestnut, 1/4 inch cubes, peas and carrots, sliced chinese black mushrooms, stalks minced green onions, chicken broth, salt, white pepper, lettuce cups, hoisin sauce

minced fresh parsley, olive oil, balsamic vinegar, black pepper, garlic cloves, minced, skinned, boned chicken breast halves, fat-free flour tortillas

chicken breasts, boneless and skinless (about 1 1/2 lb), olive oil, fresh lime juice, hickory smoke salt or 1/2 tsp garlic salt, mayonnaise, chipotle pepper packed in adobo sauce, minced, adobo sauce, fresh lime juice, minced garlic, flour tortillas (8 inches each), shredded monterey jack cheese, whole green chilies, drained and julienned, red bell peppers or 1 small yellow bell pepper, cut into strips, red onion, thinly sliced, chopped fresh cilantro

boneless skinless chicken breasts, bacon, italian dressing, season salt, garlic salt

chicken breasts, light cream cheese, garlic clove, minced, mixed italian herbs, smoked bacon

shallot, diced, garlic clove, lentils, diced tomatoes with juice, dried italian herb seasoning, salt and pepper

chicken breasts, tamari, vegetable oil, seedless cucumber, peeled , halved lengthwise and thinly sliced on an angle, fresh bean sprouts, shredded carrots , available in pouches in produce department, scallions , sliced on an angle, leaves basil, chopped or torn, chopped mint leaves (4 sprigs), sesame seeds, sugar, rice wine vinegar or white vinegar, salt, room temperature chunky peanut butter , soften in microwave if it has been refrigerated, tamari, rice wine vinegar or white vinegar, cayenne pepper, vegetable oil, flour tortilla wraps

boneless skinless chicken breasts or 1/2 kg boneless skinless chicken thighs, oyster sauce, soy sauce, rice wine or 1 tbsp cooking wine, sesame oil, drop pandan extract, garlic cloves, minced, black pepper, water, soy sauce, white sugar, ginger, grated, sesame seeds, toasted, cooking oil, pandan leaves

vegetable oil, boneless skinless chicken breast halves or 4 lbs chicken thighs, cut into 1-inch cubes, green peppers , cut into 2 inch long strips or 3 cups, onions, chopped or 4 cups chopped onions, garlic powder, prego fresh mushroom italian sauce or 7 1/2 cups, spaghetti, cooked and drained

boneless chicken breast halves, onion, chopped, hot italian sausage or 1/2 lb mild italian sausage, olive oil, green bell pepper, chopped, red bell pepper, chopped, mozzarella cheese, cut in 4 sticks, mushroom, sliced, tomatoes, chopped, flour, red wine or 1/2 cup chicken broth, salt, basil, dried oregano leaves, red pepper flakes, fresh ground black pepper

chicken broth, water, raw boneless chicken breast, diced, diced potatoes, diced onions, diced carrots, diced celery, canned butter beans, canned black beans, canned light red kidney beans, canned navy beans, canned black-eyed peas, canned chick-peas or 16 oz garbanzo beans, canned veg-all or 15 oz mixed vegetables, canned italian-style diced tomatoes or 32 oz fire-roasted tomatoes, canned of ro-tel diced tomatoes and green chilies, instant barley, canned tomato paste, tomato sauce, italian spices or 1 tbsp oregano, sugar, salt & pepper, tabasco sauce (optional)