211675 diet friendly low fat low substitute cream Recipes

fat free cream cheese, fat free sour cream, egg whites, vanilla extract

olive oil, cubed boneless skinless chicken, onion, chopped, garlic cloves, great northern beans, drained, fat free chicken broth, diced green chilies, diced jalapeno peppers, salt, oregano, cumin, cayenne pepper, black pepper, fat free sour cream, fat-free half-and-half

low sodium chicken broth, cornstarch, cornstarch, ground cumin, black pepper, corn tortillas, cooked boneless skinless chicken breasts, chopped (about 3 cups), fat free cream cheese, salsa, vegetable oil, fat free sour cream, lime juice, chili powder (optional)

boiling water (for gelatin), sugar free gelatin (1 box), low carb yogurt (same flavor as gelatin), fat free whipped cream, light cream cheese, pie crust (optional)

unbaked pastry shells, sugar, cornstarch, cinnamon, nutmeg, fat free sour cream, egg, fresh rhubarb, chopped (or frozen, chopped ), quick oats, brown sugar, margarine, flour, grated oranges or 1/2 tsp lemon peel

reduced-fat italian salad dressing, beef sirloin steak, well-trimmed, fat free sour cream, grated parmesan cheese, black pepper, onion, thinly sliced

unsweetened pumpkin, splenda sugar substitute, cream cheese, macadamia nuts, cinnamon , to taste, pumpkin pie spice , to taste

brewed coffee, chilled, low-fat chocolate ice cream, chocolate syrup, crushed ice

oranges, orange juice concentrate, thawed, low-fat vanilla ice cream, orange extract, orange and black candy sprinkles

cornstarch, fat free cream cheese, skim milk, fat-free cool whip, peppermint extract, chocolate , teddy grahams

brewed coffee, chilled, low-fat chocolate ice cream, chocolate syrup

low-fat fudge brownie mix (about 2 cups), water, egg white, fat-free caramel-flavored sundae syrup, vanilla , butter, and nut flavoring, chopped pecans, toasted, vanilla fat-free ice cream, softened and divided

white chicken meat packed in water, drained, celery, finely chopped, green onion, finely chopped, fat-free mayonnaise , i use fat-free sour cream, pepper, whole wheat bread, tomato, sliced, lettuce leaves

russet potatoes, cheese, reduced-fat, shredded, paprika, fat free sour cream, scallions, white part only, thinly sliced

whole wheat elbow macaroni, mild salsa, taco seasoning, lean ground beef, fat free sour cream, fat-free cheddar cheese

hot italian turkey sausage, mild italian turkey sausage, onions, chopped, green bell pepper, chopped, garlic cloves, minced, jalapeno pepper, chopped (optional), chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground black pepper, salt, bay leaves, red wine (merlot), chopped tomatoes, pinto beans, drained, kidney beans, shredded reduced-fat sharp cheddar cheese, sliced green onion , naturally yours fat free sour cream

classic genoise, low-fat vanilla ice cream, creme de menthe, creme de menthe chocolaty mint thins (such as andes), finely chopped, powdered sugar, unsweetened cocoa, fat-free milk, butter or stick margarine, vanilla extract, unsweetened cocoa