213222 diet chicken black wrap Recipes

mayonnaise, fresh cilantro, chopped, peanut butter, soy sauce, lime juice, fresh ginger, grated fine, red bell pepper, seeded and sliced thin, jalapeno chile, seeded and minced, cooked chicken breasts, shredded, flour tortillas, salt and pepper, to taste

chopped cooked chicken, diced cucumber, minced celery, chopped scallions, chopped fresh parsley, mayonnaise, lemon juice, pepper, tortillas, lettuce leaves

boneless skinless chicken breasts, sweet onion, chopped, fresh cilantro, chopped, almonds, mayonnaise, ranch dressing, water, salt, whole wheat tortillas

black beans, rinsed and drained, corn, drained, green pepper, chopped, onion, chopped, zucchini, chopped, garlic clove, sliced as thin as possible, ground cumin (i like a little more), lime juice (or as much as you want), tortilla (whatever kind you like), mozzarella cheese, grated

chicken breast, cooked and cut into small dice, fish sauce, coriander leaves, deep fried shallot, roasted peanuts, roasted coconut, birds eye chile, chopped, mint leaf , roughly torn, birds eye chile, red chilies, seeded and chopped, cm knob gingerroot, finely chopped, coriander , including roots, garlic cloves, salt, limes , juice of, palm sugar, fish sauce , to taste, lettuce leaves, thai rice , dry roasted until golden then grind to powder

soft taco tortillas, light mayonnaise, iceberg lettuce, shredded, bacon , fully cooked microwaved to crispy, red onion, thin slices broken into rings (just simply take two individual slices and pull them apart into rings), fat free oven-roasted deli chicken, thinly sliced, tomato, thinly sliced

chicken breasts, cooked and chopped, monterey jack cheese, shredded, bacon, cooked and crumbled, green onions, chopped, light ranch dressing, flour tortillas (8 inch), tomatoes, chopped and seeded, lettuce, shredded

black beans, red bell pepper, fresh jalapeno pepper, olive oil, lime juice, honey, salt, onion, cilantro (to taste), cumin, cinnamon, green chilies, roma tomatoes

black bean flour (bob s red mill preferred), water, sea salt, flour, unbleached, baking powder, canola oil or 1 1/2 tbsp vegetable oil

olive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic, crushed, creamy peanut butter, water, chopped fresh cilantro, fat-free flour tortillas, chopped romaine lettuce

chicken-apple sausages (i use aidel s), crescent rolls, sesame seeds, red currant jelly, dijon mustard

torn romaine lettuce, southwestern-seasoned chicken breast , strips or 1 (6 oz) package grilled chicken breast strips, tomato, chopped, whole kernel corn, drained, shredded mexican cheese, ranch dressing, chunky salsa, flour tortillas

boneless skinless chicken breasts , flattened to about 1/8-inch, butter, melted, feta cheese or 2 cups mozzarella cheese, mixed, sun-dried tomatoes packed in oil (drained and chopped ), white wine, baby spinach (fresh )

chicken breasts , boned, skinned, cooked and chopped, green onions, sliced, olive oil, frozen spinach, thawed, drained and chopped, low-fat ricotta cheese, fresh parmesan cheese, grated, garlic powder, oregano, crushed, nutmeg, lemon juice, butter, melted, egg roll wraps

boneless skinless chicken breast halves, gorgonzola, crumbled, fresh parsley, minced, shallots, minced, garlic clove, minced, bacon , thick applewood, salt & fresh ground pepper, olive oil

canned chicken , breast, light blue cheese dressing, chopped celery, lowfat mozzarella cheese, shredded, hot sauce, coleslaw, mixture (pre-packaged ), whole wheat tortillas

chicken thighs, skin on , frozen is okay, frozen leg of lamb , from costco, fully cooked and individually wrapped, onion soup mix (1 envelope), crushed tomatoes (1 can), water-packed artichoke hearts (1 can), parmesan couscous

whole wheat tortilla, basil pesto (the kind in a jar, i use classico), roasted deli chicken, provolone cheese, lettuce, roasted bell peppers or tomato, as desired, salt and pepper