3115 diana shaw vegetarian Recipes

spaghetti sauce (your favorite homemade or jar spaghetti sauce), grated carrot, oregano, cooked lasagna noodles, ricotta cheese, frozen chopped spinach, thawed and well drained, eggs, sliced zucchini, sliced fresh mushrooms, shredded part-skim mozzarella cheese, grated parmesan cheese

zucchini, chopped, onion, chopped, chopped green pepper, chopped sweet red pepper, garlic, minced, olive oil, italian stewed tomatoes, cut up, tomato sauce, pinto beans, drained, black beans, drained, jalapeno pepper, seeded and chopped, fresh cilantro, minced, fresh parsley, minced, chili powder, sugar, salt, cumin

low fat cottage cheese, frozen spinach, thawed and very well drained, shredded mozzarella cheese (cheddar or pepper jack are good substitutes as well), ground soy sausage, lightly browned (i like litelife gimme lean brand), green onion, sliced, eggs, lightly beaten, salt and pepper

black beans, pinto beans, navy beans, black-eyed peas or 1 (15 oz) can purple hull peas, green beans, corn, onion, chopped, tomato sauce, rotel tomatoes, water, taco seasoning mix, ranch dressing mix, sour cream, grated cheese, picante sauce or tabasco sauce, sliced jalapeno, green onion, crushed tortilla chips or fritos corn chips

olive oil, onion, diced, garlic, finely chopped (i like lots of garlic, so please suit it to your taste), stalk celery, diced, carrot, peeled and diced, dried basil, dried oregano, dried thyme, dried rosemary, red pepper flakes (i like more -1 tsp.), chopped whole tomatoes , with juices (i ve use canned or fresh depending on time of year), vegetable stock or 3 cups vegetable broth, cannellini beans, drained and rinsed, tiny pasta (i like ditalini, but any pastene works fine), chopped fresh parsley (or dried ) (optional), freshly grated parmesan cheese, salt & fresh ground pepper

chopped onion, garlic clove, minced, canola oil, dry lentils, rinsed, chili powder, ground cumin, oregano, water, vegetable bouillon cubes, salsa

kidney beans, rinsed and drained, corn, drained, green chilies, roma tomatoes, diced, green onions, sliced, taco seasoning, light sour cream, baked corn tortilla chips or 5 oz polenta corn chips, broken

granny smith apples, cored and diced, sliced carrot, snow peas, dry roasted salted peanut, canola oil, basil, cooked brown rice (steamed ), soy sauce (optional)

white bread, toasted, tomatoes, lettuce leaf, mayonnaise, provolone cheese, black pepper , if desired

sliced celery, chopped green bell peppers, olive oil, diced tomatoes with onion and garlic (you can use plain and add 1 cup chopped onion and 2-3 cloves minced garlic), red kidney beans, rinsed,and drained, great northern beans, rinsed and drained, beer, chili powder, bay leaf, dried basil, dried oregano, salt and pepper, hot sauce, shredded cheddar cheese

saffron, eggplant, cut into large chunks, authentico olive oil (or your favourite kind), onion, chopped, garlic cloves, crushed, yellow pepper, finely chopped, red bell pepper, finely chopped, paprika, arborio rice, vegetable broth, diced tomatoes, salt and pepper, mushroom, sliced, green beans , cut into segments, chickpeas, rinsed and drained

grain rice (preferably brown ), salt, sweet peppers (preferably red ), butter or 3 tbsp margarine, onion, chopped, celery, finely diced, sunflower seeds, parsley, minced, eggs, slightly beaten (or equivalent egg substitute), dried oregano leaves, crumbled, jalapeno pepper, chopped, black pepper, sharp cheddar cheese, shredded

onion, chopped, water, chopped zucchini, diced carrot, beans, chopped, canned kidney beans, drained, diced celery, dried basil, dried oregano, ground black pepper, canned tomatoes, garlic clove, minced, uncooked macaroni, grated parmesan cheese

dried black beans, olive oil, garlic cloves, minced, chopped onions, chopped red bell peppers, chopped celery, chopped celery leaves, diced carrots, water, bay leaves, diced tomatoes, salt, pepper, cumin, dried oregano, dried cilantro

vegetable oil, quartered,sliced onion, red peppers or 1 cup green peppers or 1 cup yellow bell pepper, cut into strips, black beans or 1 (15 oz) can pinto beans or 1 (15 oz) can kidney beans, drained, whole kernel corn, fajita seasoning mix, water, chopped fresh cilantro or 1/4 cup chopped parsley, flour tortillas, warmed

carrots , julienned, julienned green onions, sweet red pepper , julienned, sliced napa cabbage, olive oil, minced fresh cilantro (or to taste), fresh ground black pepper, sea salt, dried bean thread noodles, rice paper, rounds softened (8-inch, see note ), fresh thai basil or 1/8 cup mint, reduced sodium soy sauce, dark sesame oil or 1/4 cup soy sauce, rice vinegar, peanut oil, hot sesame oil, minced garlic (i use 2 cloves), sugar

rice, olive oil, red onion, green bell pepper, bottled minced garlic, dark red kidney beans, diced tomatoes, black beans, chickpeas (garbanzo beans), peanut butter, curry powder, ground cumin, ground ginger

spaghetti, uncooked, eggs, skim milk, shredded part-skim mozzarella cheese, fresh spinach, cooked and chopped or 1 (10 oz) package frozen spinach, defrosted and drained well, garlic powder, spaghetti sauce, uncooked, cooked broccoli florets, zucchini, sliced thin