15 diabetics quick Recipes
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oatmeal, mixture, all-purpose flour, baking soda and12 Moreoatmeal, mixture, all-purpose flour, baking soda, baking powder, salt, becel margarine, splenda brown sugar, quick rolled oats, date filling, chopped dates, cold water, splenda brown sugar, grated rind from 1/2 orange, orange juice, lemon juice55 min, 15 ingredients
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rolled oats (old fashioned), quick-cooking barley and7 Morerolled oats (old fashioned), quick-cooking barley, bulgur (cracked wheat, or amaranth seeds), dried cranberries (or mix the choices ) or 1 cup snipped dried apricots (or mix the choices) or 1 cup raisins (or mix the choices), sliced almonds, toasted, ground cinnamon, salt, splenda sugar substitute (white or brown , to taste optional), nonfat milk (optional)20 min, 9 ingredients
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fat-free margarine , we use promise it works beautifully,... and3 Morefat-free margarine , we use promise it works beautifully, may use real butter if you have no dietary concerns, artificial sweetener , we use altern by walmart, may use 2/3 cup confectioner s sugar xxx if you have no dietary concerns p, artificial sweetener, whole wheat flour , measure before sifting, may use 2 cups all purpose white flour if you have no dietary concerns25 min, 4 ingredients
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Diabetic, Low-Fat Caribbean Quick Roastcanned crushed pineapple, steak sauce, curry powder and6 Morecanned crushed pineapple, steak sauce, curry powder, ground ginger, ground allspice or 1/8 tsp ground cloves, garlic, minced, green onion, finely chopped, hot banana pepper, seeded and sliced (or 1/4 tsp. cayenne pepper), premium quick roast (about 1 lb.)1 hour , 9 ingredients
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Diabetic Spice Cookieswhole wheat flour, cinnamon, baking soda, salt, nutmeg and8 Morewhole wheat flour, cinnamon, baking soda, salt, nutmeg, allspice, raisins, unsweetened applesauce, oil, eggs, vanilla, pecans, chopped, quick-cooking oatmeal30 min, 14 ingredients
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Quick Shortbread Fingersbutter and3 Morebutter, caster sugar (if diabetic replace with splenda or another brand - 5 tbsp), plain flour, caster sugar , for decoration45 min, 4 ingredients
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Quick 'n Easy Toffee Cakepremade angel food cake (can prepare 1 your own if want) and2 Morepremade angel food cake (can prepare 1 your own if want), cool whip (for diabetic, use lite), heath candy bars, crushed (1.4oz each bar or skor candy bars, for diabetic, use 1-2 bags of russell stover s sugar free chocola)10 min, 3 ingredients
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Lighter Cherry-Oatmeal Muffins (Diabetes-Friendly)quick-cooking oats, flour, whole wheat flour, brown sugar and10 Morequick-cooking oats, flour, whole wheat flour, brown sugar, splenda brown sugar blend, baking powder, baking soda, salt, fat-free buttermilk, egg beaters egg substitute, canola oil, unsweetened applesauce, almond extract, cherries, roughly chopped33 min, 14 ingredients
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For Diabetics - Quick Soya Dosasrice flour, black urad dal flour, soya flour, fruit salt and3 Morerice flour, black urad dal flour, soya flour, fruit salt, salt, water, olive oil15 min, 7 ingredients
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Muesli - Low Fat, Low Gi, Diabeticground flax seeds, wheat germ, wheat bran and11 Moreground flax seeds, wheat germ, wheat bran, old fashioned oats (not instant nor quick), barley, flakes, rye flakes, unsweetened flaked coconut, raisins, dried cranberries, unsalted pumpkin seeds (roasted), sunflower seeds, almonds, ground walnuts, sesame seeds10 min, 14 ingredients
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Green Chile Stew (Diabetic-Friendly)lean pork roast, cubed, flour, salt, pepper and10 Morelean pork roast, cubed, flour, salt, pepper, oil (i use safflower), chicken broth (i use low-fat ), onion, chopped, whole green chilies, chopped, rotel tomatoes, undrained, hominy, drained, quick oats, garlic cloves, crushed, salt, pepper3 hour 30 min, 14 ingredients
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