70752 diabetic low caribbean roast Recipes

low-fat plain yogurt, light mayonnaise, lemon juice, salt and pepper, crumbled blue cheese, heads romaine lettuce , quartered lengthwise and cut crosswise into 1/2-inch strips (about 9 cups), sliced roast beef, cut into small pieces, croutons

low-salt chicken broth, beef broth, dry red wine, seedless red grapes, golden brown sugar, worcestershire sauce, drained wild cherries in syrup (such as amarena), trimmed boneless veal strip loin, olive oil plus more for brushing, chopped fresh rosemary plus whole sprigs for garnish, chopped fresh thyme plus whole sprigs for garnish, cooked duck foie gras , cut lengthwise into 1/4-inch-thick slices (optional)

roasted soybeans (soy nuts), almond flour, chocolate whey protein powder, cinnamon, salt, egg whites, water, rolled oats, sugar-free chocolate chips, vanilla extract, splenda brown sugar blend, honey

low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

roasting chickens, hungarian paprika, chopped fresh thyme, divided, salt, divided, fresh ground black pepper, divided, lemons, divided, olive oil, all-purpose flour, dry white wine (such as sauvignon blanc), reduced-sodium fat-free chicken broth, fresh lemon juice, sugar, thyme , springs (optional), lemon slice (optional), roasted lemons, quartered (to roast , add lemons to the roasting rack during the last 20 minutes of the cooking time) (optional)

roasting chicken, kosher salt and freshly ground pepper, unsalted butter, garlic , smashed and roughly chopped, roughly chopped walnuts, fresh parsley, roughly chopped, fresh thyme, baguette, cut into 1 1/4-inch cubes (about 5 cups), low-sodium chicken broth

roasted red peppers cut into 1-inch pieces, diced celery, zucchini, cut into 1/2-inch cubes , parboiled for 1 minute, freshly cooked or thawed frozen corn kernels, parboiled garlic, minced, mayonnaise, low fat or not, lemon juice to taste, dijon mustard to taste, salt and freshly ground black pepper to taste

roasted red peppers, drained, olive oil, chopped onion, garlic, minced, sliced mushrooms, dried thyme, dried oregano, bay leaves, reduced-sodium vegetable broth, low-fat milk, chopped fresh basil, salt and cayenne pepper, feta cheese

roasted red bell peppers, drained and finely chopped, capers, dried rosemary, dried thyme, garlic clove, minced, olive oil, divided, skinned, boned chicken breast halves, salt, pepper, minced shallots, dry white wine, low-salt chicken broth, chopped fresh parsley (optional)

low-sodium worcestershire sauce, balsamic vinegar, shaved deli roast beef, fat-free mayonnaise, chopped drained oil-packed sun-dried tomato halves, crumbled blue cheese, italian bread, toasted, lettuce leaves, tomato, thinly sliced

low sodium chicken broth, unsalted butter, white wine, fresh rosemary, lemon , zest cut into 1-inch pieces, fruit cut into 3/4-inch-thick slices, honey, fresh turkey, salt, black pepper, garlic cloves, peeled

low-fat mayonnaise, fat-free cream cheese, head garlic, trimmed, chives, chopped, fresh basil, chopped, salt, white pepper, dried thyme

low-fat vanilla yogurt, bananas , cut in half cross wise then lengthwise, dark brown sugar, ground cinnamon, dark rum or 1 tbsp lemon juice, cold butter, cut into small pieces, whipping cream, unsweetened cocoa powder, sugar, toasted chopped almonds or toasted chopped macadamias or toasted chopped pecans

low-sodium chicken broth, dry white wine, chopped onion, red bell peppers, mild italian sausage, olive oil, salt, shaved fresh parmesan cheese, uncooked arborio rice

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract