2280 diabetic forest parfaits Recipes

unsweetened pineapple juice, chilled, club soda, chilled, cranberry juice cocktail, chilled, orange juice, chilled, ice cube, lime slice

low fat cottage cheese , sieved, salt, lowfat margarine, melted, splenda granular (or other artificial sweetener equivalent to 1/2 cup. sugar), almond extract or 1 tsp vanilla extract

butter flavor crisco, splenda brown sugar blend, milk, vanilla, egg, all-purpose flour, salt, baking soda, semi-sweet chocolate chips

sugar-free cool whip, skim milk, crystal light raspberry powdered drink mix

unsweetened frozen blueberries, thawed, water, margarine, nutmeg, lemon juice, cornstarch, artificial sweetener

eggs, beaten, splenda sugar substitute, evaporated milk, low-fat milk, vanilla, rum flavoring, ground nutmeg, low-fat milk

lemon , juice and zest of, skim milk, vanilla, unsalted butter, melted, unsweetened applesauce, egg, sour cream, splenda sugar substitute, all-purpose flour, baking powder, baking soda, salt, blackberry, neufchatel cheese

unsalted butter, pecans, splenda sugar substitute, pie crusts, baked and cooled, sugar-free instant vanilla pudding mix (4 serving size), low-fat milk, cool whip free, thawed

mineral water, at 75 to 80 degreees f (plus 2 more tbsp water), dry buttermilk, margarine (a heart healthy brand), white bread flour, whole wheat flour, splenda sugar substitute, baking soda, salt, fast rise yeast or 1 tbsp active dry yeast, cinnamon, dried currant

cold milk, sugar-free instant vanilla pudding mix or 1 (3 1/2 oz) box cheesecake flavor instant pudding and pie filling, canned pumpkin (not the pie filling), chopped pecans, caramel topping

yellow cornmeal, coconut flour, baking powder, salt, stevia, almond milk, diet dr. pepper soda

avocado, ripe, cilantro , packed, nonfat plain yogurt, scallions, chopped, garlic cloves, quartered, lime juice, sugar substitute, salt

bananas, medium ripe, mixed dried fruit, coarsely chopped (such as dates, apricots and raisins), safflower oil, vanilla, salt, walnuts or 1/2 cup almonds or 1/2 cup pecans, chopped, rolled oats, oat bran, uncooked

sugar-free butterscotch pudding (small box), sugar-free chocolate pudding, reduced fat graham cracker crust, dream whip topping mix, dream whip topping mix, water, water, cool whip, pecans, chopped, chocolate chip

egg substitute, flour, nonfat milk, salt, sugar, vegetable oil, sugar free orange marmalade, orange juice, bananas, sliced, fresh strawberries, sliced, fresh peach, diced

oat flour, whole wheat flour, all-purpose white flour, sugar, baking soda, salt, cinnamon, toasted pecans or 1 cup walnuts, chopped, bananas, mashed (very ripe ), plain yogurt, eggs, beaten lightly, canola oil, vanilla (clear)

flour, salt, sugar, dry yeast, warm water, oil, italian dressing, garlic powder, dried oregano, dried thyme, pepper, parmesan cheese, grated, mozzarella cheese, grated

sugar, cinnamon, apple, cored and cut in small cubes, raisins, whole wheat bread