146349 diabetic fish steaks sauce Recipes
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fish steaks or 2 lbs fillets, skinned and boned, olive oil and10 Morefish steaks or 2 lbs fillets, skinned and boned, olive oil, garlic cloves, minced, pepper, vegetable oil cooking spray, tomatoes, onion, finely chopped, hot red chili pepper, seeded and finely chopped, hot green chili pepper, seeded and finely chopped, hot yellow chili pepper, seeded and finely chopped, sugar, red wine vinegar32 min, 12 ingredients
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Baked Fish, Spanish Stylefish steaks (i used cod) or 1 1/2 lbs fillets (i used cod) and10 Morefish steaks (i used cod) or 1 1/2 lbs fillets (i used cod), salt, paprika, black pepper, green pepper, cut into thin rings, tomato, sliced, onion, sliced, lemon juice, olive oil, garlic clove, minced, lemon, cut into 6 slices (for garnish )40 min, 11 ingredients
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Littlemafia's Fish Casserolefish steaks, spring onions, garlic cloves, crushed and6 Morefish steaks, spring onions, garlic cloves, crushed, curry powder, green chilies, finely chopped, oil, salt, breadcrumbs, lemon juice50 min, 9 ingredients
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Ambul Thiyal (Sri Lankan Sour Curry of Fish)fish fillets or 500 g steaks, tamarind pulp, vinegar and12 Morefish fillets or 500 g steaks, tamarind pulp, vinegar, onion, finely chopped, garlic cloves, finely chopped, grated gingerroot, salt, curry leaves, stalk lemongrass (or 2 strips lemon rind), cinnamon stick, fenugreek seeds, ground black pepper, chili powder, water, oil50 min, 15 ingredients
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thakkali Malu Sri Lankan Fish Curry With Tomatofish steaks (kingfish, tuna, spanish mackerel, mullet) and12 Morefish steaks (kingfish, tuna, spanish mackerel, mullet), ground turmeric, salt, oil (for frying ), onion (roughly chopped ), garlic cloves, fresh ginger, finely chopped, tomato, chopped, oil, ceylon curry powder (recipe 305276), chili powder, salt (to taste), coconut milk50 min, 13 ingredients
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Fish Baked in Coconut Milkthick fish fillets or steaks, halibut, cod or salmon and17 Morethick fish fillets or steaks, halibut, cod or salmon, fresh lemon juice, vegetable oil, chopped onion, vegetable oil, minced garlic, minced ginger, minced green chile , serrano, thai or jalapeno, chopped fresh tomatoes, ground coriander, ground cumin, ground red pepper , cayenne, ground black pepper, ground turmeric, fennel seeds, coarsely ground with mortar and pestle, salt, canned unsweetened coconut milk, chopped cilantro, for garnish50 min, 18 ingredients
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Fish in Parchment with Citrus Reductionlemons, limes, fish fillets or steaks, preferably grouper and7 Morelemons, limes, fish fillets or steaks, preferably grouper, olive oil, salt and ground pepper, sherry vinegar, honey, chopped fresh flat-leaf parsley, garlic, minced, special equipment : 6 parchment paper squares, large enough to fold into a package around the fillets30 min, 10 ingredients
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Fish Steaks With Tarragoncod steaks, 1/2 inch thick and5 Morecod steaks, 1/2 inch thick, minced fresh tarragon or 1/4 tsp dried tarragon, mayonnaise (low-fat may be used), lemon juice, salt, dried breadcrumbs27 min, 6 ingredients
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Matt's Prize Winning Steak Sprite Delightsteaks, flour, oil, a-1 steak sauce, heinz 57 steak sauce and6 Moresteaks, flour, oil, a-1 steak sauce, heinz 57 steak sauce, barbecue sauce, sprite, bell pepper, sliced, onion, sliced, salt and pepper, cooked rice55 min, 11 ingredients
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Grilled Steak With Tzatziki Saladsteak sauce or 1/2 cup hp, lemon juice, olive oil and7 Moresteak sauce or 1/2 cup hp, lemon juice, olive oil, garlic powder, sirloin or 1 1/2 lbs flank steaks, greek yogurt, plain, fresh dill or 1/4 cup use 1 tbsp dried dill, english cucumbers, peeled, sliced very thin, red onion, sliced very thin, pita pockets, cut in half45 min, 10 ingredients
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Dressed up Steak (marinade and Sauce)steak sauce, your favorite, vegetable oil, lime juice and7 Moresteak sauce, your favorite, vegetable oil, lime juice, hot pepper sauce, vegetable oil, lime juice, steak sauce, your favorite, red wine vinegar, dijon mustard, salt40 min, 10 ingredients
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Saucy Steak Stir-Fry, With Baby Summer Vegetablessteak , of your choice sliced into bite-sized strips (ten... and8 Moresteak , of your choice sliced into bite-sized strips (tender cut), frozen baby summer vegetables, steak sauce, spicy steak seasoning, salt, pepper, garlic powder, worcestershire sauce, olive oil25 min, 9 ingredients
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