82442 diabetic fat halibut poached cilantro Recipes

cilantro leaf , firmly packed, reduced-fat mayonnaise, fresh lime juice, dark rum, curry powder

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

cilantro, coarsely chopped, serrano chile peppers, seeded and chopped, garlic, mayonnaise, heavy cream, salt and pepper to taste

cilantro, long stems trimmed, garlic, chopped, water, mayonnaise, white vinegar or 1 1/2 tbsp red wine vinegar, fresh lemon juice, chopped white onions, light olive oil, dried chili, crumbled

cilantro, extra virgin olive oil (or canola, veg.,etc.), salt and white pepper

cilantro leaf, fresh parsley leaves, chopped green onion, garlic, lime juice, plain yogurt, sour cream, salt and pepper

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

olive oil, leek, white part only , cut in half lengthwise, rinsed well between layers and thinly sliced, carrot, chopped, sweet potatoes or 2 lbs yams, peeled and cubed, fresh ginger, peeled and finely chopped, plus 1 tsp grated, chicken broth, homemade or 4 cups reduced-sodium chicken broth, canned or 4 cups vegetable stock, salt, low-fat plain yogurt, low-fat milk, fresh cilantro leaves (to garnish ), lime wedge

chicken wings, hot pepper sauce, sour cream, heavy cream, lemon , juice of, shallot, finely diced, garlic cloves, crushed, blue cheese, salt and pepper, worcestershire sauce, plain flour, paprika, cayenne pepper, dried oregano, dried thyme, eggs, milk, vegetable oil, for deep fat-frying, fresh cilantro, chopped, butter, green apples , cut into slices, carrots, sliced for crudites, celery ribs, chopped for crudites

canola oil spray, four 6-oz pieces tilapia fillet, kosher salt, plus more for seasoning, light reduced-fat coconut milk, cilantro leaves , plus more for garnish, peeled chopped fresh ginger, garam masala, garlic cloves, jalapeno pepper, seeded and chopped, cooked brown rice , for serving

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

cilantro , shrimp with lime butter baste, extra large shell-on shrimp, peeled and deveined with tail intact, lime , butter baste, unsalted butter, fresh lime juice, springs minced fresh cilantro, crushed red pepper flakes or 1/8 tsp cayenne, kosher salt & white pepper

cilantro leaves, garlic cloves, peeled, shallot, roughly chopped, serrano pepper, seeded and chopped, toasted cumin seeds, fresh lime juice, olive oil, tequila, freshly ground black pepper, salt, chicken leg quarters (or 6 pieces chicken thighs and legs, bone-in and skin-on), salt and freshly ground black pepper, fresh cilantro sprigs, for garnish, lime wedges, for garnish

cilantro chile rice, posted by sonia mendez garcia brennan, grain rice, chicken broth, white onion, diced, garlic, minced, chopped cilantro, poblano pepper, coarsely chopped, serrano pepper, chopped, cumin, garlic powder, kosher salt, black pepper, juice of 1/2 lime, olive oil

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed