117326 diabetic chicken gumbo Recipes

boneless skinless chicken breast, diced, low-sodium low-fat chicken broth, divided, water, chopped onion, garlic clove, minced, salt, pepper, bay leaf, sage, red pepper flakes, thyme, chopped fresh tomato, frozen corn kernels, frozen okra, canola oil, flour, cooked brown rice

cut up chicken (i use all pieces), chicken gumbo soup, ketchup, water, margarine, flour, pepper, garlic powder, salt (optional)

ground beef, onion, chicken gumbo soup, catsup, salt, hamburger buns

chicken gumbo soup, enchilada sauce, salsa (any brand ), chicken stock, chicken breast (chunked or shredded)

bacon drippings, chicken breasts , deboned, cooked, diced, stalks celery, diced, onion, diced, chicken broth, tomatoes, undrained, salt, green pepper, diced, grain rice, uncooked, frozen okra, parsley, chopped, bay leaf, worcestershire sauce

chicken, skin removed and cut into pieces, smoked sausage, cut into 1/4 in rounds, bacon drippings (i use margarine), onion, chopped, garlic clove, finely chopped, green onion, sliced, green pepper, chopped (optional), vegetable oil, all-purpose flour, water, chicken flavored bullion cubes, salt, pepper

chicken breast, cut into bite size pieces, water, chicken broth, onion, chopped, garlic clove, minced, dried thyme, dried red pepper, sage, bay leaf, fresh okra, fresh tomato, chopped, fresh corn, pepper, brown rice, uncooked, butter, all-purpose flour

chicken stock , from stewed chicken, stewing chicken, bay leaf, chopped onions, chopped celery, diced potatoes, carrots, peeled and sliced, sliced fresh okra, del monte stewed tomatoes, broken up with the juice, tomato paste, corn , with juice, green giant sliced mushrooms, drained, chicken bouillon granules, thyme, garlic powder, salt (to taste), pepper (to taste), sugar (to taste), chili powder, butter, chicken broth, polish kielbasa , sliced on the bias, cooked rice

baking potatoes, chopped onion, chopped celery, vegetable oil, cooked chopped chicken, salt, pepper, chicken gumbo soup, undiluted, ketchup, prepared mustard

condensed chicken gumbo soup, water, dried minced onion, garlic powder, frozen okra, thawed, uncooked instant white rice, cooked ham, diced, cooked shrimp, peeled and deveined

lean ground beef, green pepper, chopped fine, heinz chili sauce, honey mustard, tomato bisque soup, chicken gumbo soup, catsup, brown sugar, toasted potato buns

lean ground beef, white onion diced, catsup, prepared mustard, worcestershire sauce, chicken gumbo soup

chicken breasts, raclette cheese (french or swiss), chicken gumbo soup, capers, brine (from capers), salt, ground black pepper, onion powder, ground oregano

chicken, cut up, salt , to taste, black pepper, freshly ground , to taste, lard (vegetable oil fine too), flour, onion, chopped, parsley, minced, thyme, crushed, boiling water, bay leaf, country ham, cubed (smoked ham fine too), ground cayenne pepper, oyster, with liquid, file powder

chicken legs or thighs, onions diced, green onions cut and diced, fresh cooked sausages cut into small pieces, okra, minute rice, corn, fresh ripe tomatoes diced, english peas, tabasco hot pepper sauce, chopped small bell pepper, water, salt and pepper to taste

chicken-cut up, cooking oil, onion-chopped, chicken stock-heated, parsley-chopped, green onions-chopped, chopped thyme-if fresh or 1/2 tsp if dry, garlic-mince, bay leaves, smoke sausage (or andouille), oysters, fil, cayenne pepper to taste, salt and pepper to taste, thyme, prepared steamed rice

chicken, cut in pieces, onions, chopped, vegetable oil, flour, room temp tap water, salt (to taste), pepper (to taste), white rice, cooked

uncle ben s converted rice (not instant ), beef consume, chicken gumbo, butter .