53133 delights mini fat Recipes
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uncooked wagon wheel macaroni and14 Moreuncooked wagon wheel macaroni, fresh whole wheat breadcrumbs, low-fat milk, lean ground turkey, chopped fresh parsley, chopped fresh basil, olive oil, divided, dried oregano, ground fennel, crushed, kosher salt, fresh ground black pepper, garlic cloves, minced, water, organic pasta sauce, grated fresh parmesan cheese (about 1/2 cup)35 min, 15 ingredients
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italian turkey sausage link, casings removed and15 Moreitalian turkey sausage link, casings removed, frozen hash brown potatoes, thawed, chopped onion, garlic, minced, canola oil, water, dried oregano, dried thyme, salt, pepper, eggs, egg whites, fat buttermilk, all-purpose flour, shredded parmesan cheese, salsa50 min, 16 ingredients
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egg substitute (egg beaters), yellow onion, finely chopped and10 Moreegg substitute (egg beaters), yellow onion, finely chopped, red pepper, finely chopped, part-skim mozzarella cheese, shredded (divided ), parmesan cheese, grated (kraft reduced fat preferred), spaghetti sauce, spaghetti sauce, quick-cooking oats, salt (optional), black pepper, ground turkey breast (shady brook farms preferred) or 1 lb ground chicken breast (shady brook farms preferred)50 min, 12 ingredients
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chopped peeled baking potato (about 12 oz) and11 Morechopped peeled baking potato (about 12 oz), bacon slices (uncooked ), chopped sweet onion, salt, divided, dried thyme, chopped fresh chives, divided, grated fresh parmesan cheese, freshly ground black pepper, egg whites, lightly beaten, eggs, lightly beaten, fat-free sour cream30 min, 12 ingredients
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Mini Broccoli and Cheese Frittatasfrozen broccoli florets, thawed and chopped and10 Morefrozen broccoli florets, thawed and chopped, onion, chopped, chopped sun-dried tomatoes, eggs, low-fat milk, garlic clove, minced, honey dijon mustard , dressing divided, salt, pepper, mozzarella cheese , part skimmed, shredded, mixed salad greens10 min, 11 ingredients
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Mini Ice Cream Sandwiches Done Healthy (:chocolate wafers (or vanilla), fat-free cool whip1 hour , 2 ingredients
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Mini Spanakopitas (Greek Spinach Pies)fresh spinach, coarsely chopped, feta cheese, crumbled and13 Morefresh spinach, coarsely chopped, feta cheese, crumbled, cottage cheese, low-fat, parmesan cheese, grated, olive oil, green onions, chopped, dried dill or 1 1/2 tsp fresh dill, chopped, fresh lemon juice, salt, pepper, egg whites, lightly beaten, olive oil, salt, egg white, sheets frozen phyllo dough, thawed45 min, 15 ingredients
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Mini Chicken Pot Pie / Piesrefrigerated reduced-fat buttermilk biscuits, milk and5 Morerefrigerated reduced-fat buttermilk biscuits, milk, white sauce mix, cut-up cooked chicken or 2 cups cooked turkey, frozen assorted fresh vegetable, partially thawed, shredded cheddar cheese, french taste toppers french-fried onions35 min, 7 ingredients
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Mini Muffin Yogurt Cakesunsalted butter, sugar, lemon zest, egg, flour and3 Moreunsalted butter, sugar, lemon zest, egg, flour, baking powder, low-fat yogurt, lemon juice25 min, 8 ingredients
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Mini Black Bottom Cheesecakesvegetable oil cooking spray and8 Morevegetable oil cooking spray, plain chocolate wafer cookies , preferably nabisco, unsalted butter, melted, reduced-fat cream cheese, room temp, sugar, fromage blanc, room temp, eggs, vanilla, seedless raspberry preserves, warmed30 min, 9 ingredients
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Mini-Pudding Pie Cups (Low-Cal)crumbled graham crackers (teddy grahams work fine) and4 Morecrumbled graham crackers (teddy grahams work fine), dark chocolate square, sugar-free vanilla pudding (1 jello sugar-free pudding snack), strawberries, washed and sliced thinly, fat-free whipped topping6 min, 5 ingredients
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Mini Chipotle-Spiced Turkey Meat Loavesyellow onion, coarsely chopped and9 Moreyellow onion, coarsely chopped, carrot, peeled and coarsely chopped, stalk celery, coarsely chopped, chipotle peppers (canned in adobo sauce), extra lean ground turkey breast, quick-cooking oats, egg whites, fat free and sugar free ketchup, chipotle pepper adobo sauce (from canned peppers used in meatloaf), brown sugar substitute (such as splenda brand )45 min, 10 ingredients
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Mini Meatball Minestronelean ground turkey or 1 lb lean hamburger and19 Morelean ground turkey or 1 lb lean hamburger, garlic paste or 6 garlic cloves, chopped, dried chili pepper flakes (to taste), italian spices, salt, olive oil, onion, chopped, low-fat chicken broth, italian-style diced tomatoes, frozen chopped spinach, thawed and drained, sliced mushrooms, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, stalks celery, chopped, carrots, chopped, potatoes, chopped, pesto sauce, shell pasta , orzo, elbows, alphabet, etc, salt and pepper, parmesan cheese or romano cheese, shredded1 hour 5 min, 20 ingredients
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