Directions:
- Prepare pasta according to package directions, omitting salt and fat. Drain and place in a large bowl; keep warm.
- While pasta cooks, combine breadcrumbs and milk. Let stand 5 minutes; squeeze out excess milk, and place in a large bowl. Add turkey, parsley, basil, 1 tablespoon oil, and next 5 ingredients (through garlic). Gently shape meat mixture into 48 (1-inch) balls (do not pack).
- Heat a large nonstick skillet over medium heat. Add remaining 1 tablespoon oil; swirl to coat.
- Add half of meatballs to pan. Cook 1 to 2 minutes on each side or until browned. Remove from pan; keep warm. Repeat procedure with remaining meatballs.
- Return all meatballs to pan. Stir in 1/2 cup water, scraping pan to loosen browned bits. Stir in pasta sauce; cook, uncovered, over medium-high heat for an additional 3 minutes. Pour over pasta, tossing to coat. Sprinkle with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.33 Kcal (1496 kJ) | ||
| Calories from fat | 151.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.87g | 26% | |
|---|---|---|---|
| Cholesterol | 108.21mg | 36% | |
| Sodium | 604.21mg | 25% | |
| Potassium | 131.86mg | 3% | |
| Total Carbs | 14.09g | 5% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 40.55g | 81% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.6mg | 15% | |
| Calcium | 188.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 143.75 Kcal (602 kJ) | ||
| Calories from fat | 61.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 26% | |
|---|---|---|---|
| Cholesterol | 43.53mg | 36% | |
| Sodium | 243.06mg | 25% | |
| Potassium | 53.04mg | 3% | |
| Total Carbs | 5.67g | 5% | |
| Sugars | 0.49g | 5% | |
| Dietary Fiber | 0.7g | 7% | |
| Protein | 16.31g | 81% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1.1mg | 15% | |
| Calcium | 75.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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