163781 delight tofu broccoli water Recipes

  • Tofu Steaks with Red Pepper-Walnut Sauce
    water-packed reduced-fat extra-firm tofu and
    15 More
    water-packed reduced-fat extra-firm tofu, chopped fresh basil, water, chopped fresh parsley, chopped fresh thyme, white wine vinegar, dijon mustard, salt, crushed red pepper, garlic cloves, minced, all-purpose flour, egg substitute, panko (japanese breadcrumbs), olive oil, chopped walnuts, toasted, roasted red peppers, drained
    16 ingredients
  • Hot and Sour Soup with Tofu
    firm water-packed tofu, drained, water, divided and
    12 More
    firm water-packed tofu, drained, water, divided, dried sliced shiitake mushroom caps, fat-free , less-sodium chicken broth, white vinegar, less-sodium soy sauce, chopped peeled fresh ginger, sugar, white pepper, garlic clove, minced, cornstarch, canned sliced bamboo shoots, drained and cut into julienne strips, egg, lightly beaten, diagonally sliced green onion tops
    14 ingredients
  • Tofu Pad Thai
    water to cover, dried rice noodles, rice vinegar and
    15 More
    water to cover, dried rice noodles, rice vinegar, fish sauce, lime, juiced, soy sauce, white sugar, tamarind paste, paprika, ground cayenne pepper, vegetable oil, eggs, beaten, vegetable oil, green onions, chopped, garlic, minced, tofu, drained and cubed, bean sprouts, coarsely chopped dry roasted peanuts
    25 min, 18 ingredients
  • Tofu Curry
    tofu(roughly diced ), onion (roughly diced ) and
    7 More
    tofu(roughly diced ), onion (roughly diced ), tomatoe (roughly diced ), carrots, peas, olive oil, water, salt (according to taste), curry powder
    9 ingredients
  • Hot & Sour Soup W/ Tofu
    chicken broth, tofu, mushrooms, water chestnuts and
    7 More
    chicken broth, tofu, mushrooms, water chestnuts, rice wine vinegar, soy sauce, bamboo shoots, hot sauce, hot pepper flakes, egg, green onions
    11 ingredients
  • Tofu With Peanut-Ginger Sauce
    water, smooth natural-style peanut butter, rice vinegar and
    9 More
    water, smooth natural-style peanut butter, rice vinegar, reduced sodium soy sauce, honey, minced ginger, garlic cloves, minced, extra firm tofu, extra virgin olive oil, baby spinach, sliced mushrooms, scallions, sliced
    15 min, 12 ingredients
  • Indian-Spiced Peas With Tofu
    canola oil and
    8 More
    canola oil, extra firm tofu , excess water removed, cut into 1/2-inch cubes, cornstarch, yellow onions, very thinly sliced, fresh ginger, finely minced, garam masala, diced tomatoes, undrained, frozen green peas , defrosted, sea salt & freshly ground black pepper
    30 min, 9 ingredients
  • Tofu With Ginger Peanut Sauce
    water, natural-style peanut butter and
    10 More
    water, natural-style peanut butter, rice vinegar or 1 tbsp white vinegar, reduced sodium soy sauce, honey, minced ginger, garlic cloves, minced, extra firm tofu, olive oil, baby spinach, sliced mushrooms, green onions, chopped
    20 min, 12 ingredients
  • Spice-Crusted Tofu
    pine nuts or 3 tbsp chopped walnuts, paprika, ground cumin and
    7 More
    pine nuts or 3 tbsp chopped walnuts, paprika, ground cumin, ground coriander, kosher salt (to taste), extra firm tofu, boiling water, lemon juice, honey, extra virgin olive oil
    20 min, 10 ingredients
  • Tofu salad dressing
    water, red wine vinegar, lemon juice, thyme, silken tofu and
    3 More
    water, red wine vinegar, lemon juice, thyme, silken tofu, salt and pepper, anchovy fillets, garlic, chopped
    5 min, 8 ingredients
  • Sunday's Hearty Miso Soup (Tofu, Seaweed, Mushrooms, Etc.)
    sheets nori , torn into pieces, extra firm tofu, diced and
    5 More
    sheets nori , torn into pieces, extra firm tofu, diced, water, boiling, baby portabella mushrooms, cleaned and sliced, white button mushrooms, cleaned and sliced, green onions or 3 scallions, cut crosswise, instant miso soup mix
    1 hour , 7 ingredients
  • Broiled Tofu
    extra firm tofu (in water), balsamic vinegar, soy sauce and
    1 More
    extra firm tofu (in water), balsamic vinegar, soy sauce, catsup
    35 min, 4 ingredients
  • Sizzling Tofu
    onions, diced, jalapeno peppers, sliced, char siu sauce and
    6 More
    onions, diced, jalapeno peppers, sliced, char siu sauce, hoisin sauce, catsup, stir-fry sauce, soy sauce, tofu, diced, water
    15 min, 9 ingredients
  • Tofu French Toast
    tofu, crumbled, non-dairy milk substitute or 3/4 cup water and
    6 More
    tofu, crumbled, non-dairy milk substitute or 3/4 cup water, light oil, maple syrup, vanilla extract, cinnamon, to your taste, sea salt (optional), grain bread
    15 min, 8 ingredients
  • Walnut Tofu  meat  Balls Walnut Tofu meat Balls
    coarsely ground walnuts (you can use pecans or any nut yo... and
    13 More
    coarsely ground walnuts (you can use pecans or any nut you prefer), whole wheat bread crumbs (i use 6 or 8 slices of whole wheat bread cut into small cubes, but it you prefer the store bought cr), extra firm tofu , that has been drained well and the excess water squeezed out, celery ribs, diced, soy sauce , unfermented, onion flakes, dried parsley, sea salt (you can use regular salt if you prefer), sage, marjoram, garlic powder, onion powder, nutritional yeast flakes, beef gravy or spaghetti sauce, to top when they come out of oven
    30 min, 14 ingredients
  • Tofu Beer Stew Tofu Beer Stew
    tofu, cut into medium-big cubes (i d say about 3/4 of an ... and
    10 More
    tofu, cut into medium-big cubes (i d say about 3/4 of an inch), big onion, chopped coarsely, vegan brown beer, vegetable broth, dijon mustard, brown sugar, poppy seed, mixed herbs, vegan worcestershire sauce, salt and pepper, cornstarch , diluted in water
    16 min, 11 ingredients
  • Thai Lemongrass Tofu Skewers Thai Lemongrass Tofu Skewers
    extra firm tofu , packed in water (don tsp use silken or ... and
    13 More
    extra firm tofu , packed in water (don tsp use silken or tofu that comes in the aseptic packages), stalk lemongrass, peeled and chopped, shallot, finely chopped, minced fresh ginger, low sodium soy sauce, fresh lime juice, light brown sugar, toasted sesame oil, green onions, trimmed, each cut into four pieces, snap peas, boston lettuce leaves , cups, loosely packed mint leaf, loosely packed basil leaves, dry roasted peanuts, chopped
    1 hour 10 min, 14 ingredients
  • Tofu Cottage Cheese (Vegan) Tofu Cottage Cheese (Vegan)
    tofu, medium drained, garlic powder, onion powder and
    4 More
    tofu, medium drained, garlic powder, onion powder, lemon juice, salt, raw cashews, water (reduce salt amount if using pickle juice) or 1/4 cup pickle juice (reduce salt amount if using pickle juice)
    15 min, 7 ingredients




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