Ingredients:
- 16 oz extra firm tofu , packed in water (don'tsp use silken or tofu that comes in the aseptic packages)
- 20 snap peas
- 16 boston lettuce leaves , cups
Directions:
- Drain tofu and place between two hard objects, such as cutting boards or plates. Angle to drip over the sink. Add a weight to the top, such as a glass or jar. Let sit one hour then cut into 16 cubes.
- Puree lemongrass, shallot and ginger to a paste in a food processor. Whisk together soy sauce, lime juice, brown sugar, sesame oil, and 2 Tbsp water in a bowl. Transfer half of this sauce mixture to a bowl, as it will be the dipping sauce. Add lemongrass paste to the remaining soy mixture and stir to mix.
- Toss together tofu, green onions, snap peas, and lemongrass mixture, and marinate for 30 minutes.
- Oil grill grates and preheat grill to medium.
- Thread 4 tofu cubes, 5 green onions, and 5 snap peas onto each of the 4 skewers.
- Place on grill, close hood and cook 4 minutes, Turn, close the hood and cook 4 minutes more.
- Transfer to a platter. Each person can then slide skewer contents into lettuce cups, add mint, basil, and peanuts to taste. Roll and dip into reserved dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.33 Kcal (1257 kJ) | ||
| Calories from fat | 131.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.61g | 22% | |
|---|---|---|---|
| Sodium | 730.89mg | 30% | |
| Potassium | 610.32mg | 13% | |
| Total Carbs | 30.45g | 10% | |
| Sugars | 18.4g | 74% | |
| Dietary Fiber | 5.28g | 21% | |
| Protein | 15.07g | 30% | |
| Vitamin C | 21.3mg | 35% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 181.3mg | 1007% | |
| Calcium | 309.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 111.26 Kcal (466 kJ) | ||
| Calories from fat | 48.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 22% | |
|---|---|---|---|
| Sodium | 270.76mg | 30% | |
| Potassium | 226.1mg | 13% | |
| Total Carbs | 11.28g | 10% | |
| Sugars | 6.82g | 74% | |
| Dietary Fiber | 1.96g | 21% | |
| Protein | 5.58g | 30% | |
| Vitamin C | 7.9mg | 35% | |
| Vitamin A | 0.5mg | 49% | |
| Iron | 67.2mg | 1007% | |
| Calcium | 114.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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