80210 delicious very healthy pea soup Recipes

chick peas (garbanzo in the can) 2 small cans or 1 big 1, sized carrot (diced ), red bell sweet pepper (diced ), stalk of broccoli- single 1 with stalk (not entire broccoli, just 1 crown) (chopped), yellow) onion (chopped finely), a medium- sized sweet potato. (chopped and boiled till tender- but not too tender), garlic, crushed or finely chopped, bay leaf, thyme- quarter tsp, oregano - 1/4 tsp, rosemary - 1/4 tsp, chicken broth (1 sachet or 1 cube), salt to taste, black pepper- freshly ground, oilive oil - (2 tbsp)

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

peas, dried, water, salt pork, all in 1 piece, onion, large chopped, celery, chopped, carrot, grated, fresh parsley leaves, fresh chopped, bay leaf, savory, dried, salt, black pepper

water, reduced-sodium chicken bouillon granules, dried thyme, celery ribs and leaves, carrots, thinly sliced, condensed split pea soup, undiluted, cubed fully cooked ham, shaved parmesan cheese , optional

peas, frozen, chopped green onions, chicken stock, low fat, pepper, fresh mint, chopped

peas (dried ), beef broth (from cubes, if you like ), minced meat, cooking oil, marjoram, thyme, salt (more if needed)

dried yellow split peas, ham bone, onion, chopped, celery ribs, chopped, carrots, chopped, garlic clove, minced, bay leaf, pepper, red onion, finely chopped, white vinegar

ham hock, dried split peas, dried red lentils, carrot, chopped, baby corn, chopped, pine nuts, chopped, garlic, chopped, onion, chopped, seasoning salt, dried thyme, dried tarragon, chicken broth

pea soup uncooked, water for soaking, broth of your choice, non-hydrogenated margarine nuvel, whole onion, chopped, whole celery cut diagonally, whole carrot into small pieces, bay leaf, ground savory, ham into small cubes

butter (low fat ), frozen peas, white onion (large), boiling water, salt and pepper (to taste), vegetable stock cube, garlic cloves (large)

condensed green pea soup, condensed cream of chicken soup, condensed beef broth, light cream or 2 cups milk, crabmeat, drained, flaked, and cartilage removed, dry sherry, butter

dried peas, green, split, any brand, rinsed, split pea soup mix , manischewitz is good, reserve seasoning packets, pearl barley, chicken bouillon granule, sugar, pepper , to taste, salt (i use 2 tsp.), bay leaf, vegetables, pureed , reserved from chicken soup, thawed if frozen, chicken broth , college inn is a good brand, can use 3-4 (10 1/2 oz.), water , if needed (i didn tsp need it)

green pea soup, frozen peas, water, butter, yogurt, drops of honey if using yogurt, salt and pepper, fried tomato, vegetables or 2 tbsp olive oil, tomato, sliced medium, scd mayonnaise, nut flour, green onion top, sliced very thin, salt and pepper, dried basil and oregano (optional)

condensed split-pea -and-ham soup, undiluted, condensed green-pea soup, undiluted, diced cooked ham, instant minced onion, salt, pepper

cooked ham diced, frozen peas, condensed pea soup undiluted, condensed beef broth undiluted, water, dried thyme, cayenne pepper to taste

mutton neck (lamb), cold water, pearl barley, washed, dry split yellow peas, dried split green peas, carrots, chopped large, leeks, cleaned and chopped, diced rutabaga, onion, diced, cabbage, shredded, salt , to taste, pepper

cream of mushroom soup, cream of celery soup, cream of broccoli soup, frozen broccoli cuts, cayenne pepper, garlic powder, instant minced onion, soup cans milk, evaporated milk, cheddar cheese or 1 1/4 lbs monterey jack cheese, finely shredded, vegetable broth