Pea Soup Elegante Recipe

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Pea Soup Elegante
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Ingredients:

Directions:

  1. In saucepan combine green pea and cream of chicken soups; stir in beef broth and light cream.
  2. Cook and stir till heated through.
  3. Add crab, sherry, and butter; heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.32 Kcal (516 kJ)
Calories from fat 69.07 Kcal
% Daily Value*
Total Fat 7.67g 12%
Cholesterol 10.6mg 4%
Sodium 138.55mg 6%
Potassium 160.5mg 3%
Total Carbs 9.1g 3%
Sugars 7.73g 31%
Dietary Fiber 0.24g 1%
Protein 2.32g 5%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 108.03 Kcal (452 kJ)
Calories from fat 60.51 Kcal
% Daily Value*
Total Fat 6.72g 12%
Cholesterol 9.29mg 4%
Sodium 121.37mg 6%
Potassium 140.59mg 3%
Total Carbs 7.97g 3%
Sugars 6.77g 31%
Dietary Fiber 0.21g 1%
Protein 2.03g 5%
Vitamin C 0.1mg 0%
Iron 0.8mg 5%
Calcium 3.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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