161614 delicious low primavera sauce Recipes

  • Delicious Red Wine Sauce
    chopped onions, butter or 2 tbsp margarine, flour and
    7 More
    chopped onions, butter or 2 tbsp margarine, flour, red wine, beef broth, ketchup, soy sauce, worcestershire sauce, pepper, salt
    15 min, 10 ingredients
  • Delicious Quick Pasta & Sauce
    olive oil (good extra virgin preferred) and
    12 More
    olive oil (good extra virgin preferred), onion, finely chopped, garlic cloves, minced, tomato sauce, salt, thyme, red pepper flakes, fresh basil leaf, chopped, mozzarella cheese, shredded, monterey jack cheese, shredded, cheddar cheese, shredded, parmesan cheese, pasta, prepared per package directions (small pasta, shells, elbows, etc)
    30 min, 13 ingredients
  • Delicious Low-fat Lasagna
    onion, chopped, green bell pepper, chopped, ground turkey and
    8 More
    onion, chopped, green bell pepper, chopped, ground turkey, diced tomatoes, tomato sauce, cottage cheese or ricotta cheese, shredded low-fat mozzarella cheese , plus 2 oz. to sprinkle on top, chopped frozen spinach, thawed and drained, ready -to-bake lasagna noodles (use only 16 noodles), salt and pepper, to taste, nutmeg
    1 hour 15 min, 12 ingredients
  • Delicious Low Fat One Dish Pasta Dinner
    pasta (i use rotini), lowfat spaghetti sauce and
    13 More
    pasta (i use rotini), lowfat spaghetti sauce, part-skim ricotta cheese, fat-free cottage cheese, garlic cloves, parmesan cheese, black pepper, zucchini, chopped, onion, diced, olive oil, dried oregano, dried basil, salt, water, reduced-fat mozzarella cheese, shredded
    55 min, 15 ingredients
  • Delicious Low-Fat Carrot Cake
    cake flour, baking soda, cinnamon, allspice, nutmeg and
    8 More
    cake flour, baking soda, cinnamon, allspice, nutmeg, light brown sugar , packed, vegetable oil, egg, egg whites, low-fat buttermilk, vanilla, grated carrots, crushed pineapple, well drained
    50 min, 14 ingredients
  • Macaroni & Cheese ( Low Cholesterol)
    creamettes macaroni (low chol. or low salt), boiling water and
    6 More
    creamettes macaroni (low chol. or low salt), boiling water, morton lite salt (to taste), low-cholesterol butter, flour, pepper (to taste), skim milk, grated low-fat cheese (suggestion, alpine lace american, delicious) or 2 cups low-cholesterol cheese (suggestion, alpine lace american, delicious)
    1 hour , 8 ingredients
  • Delicious Soy-Ginger Salmon Marinade
    low sodium soy sauce, olive oil and
    5 More
    low sodium soy sauce, olive oil, fresh minced ginger (about a 1-inch piece), fresh minced garlic (or use 1 tsp garlic powder), brown sugar, lemon pepper, unsweetened orange juice (use fresh if possible)
    6 hour , 7 ingredients
  • Low Fat Delicious Waldorf Salad
    low-fat vanilla yogurt, green apple, red apple and
    3 More
    low-fat vanilla yogurt, green apple, red apple, celery, diced, craisins, walnuts, chopped
    10 min, 6 ingredients
  • Kittencal's Delicious Meaty Pasta Sauce
    olive oil (or use enough sauce to coat the bottom of your... and
    19 More
    olive oil (or use enough sauce to coat the bottom of your skillet), dried basil, oregano, dried chili pepper flakes (or to taste), bay leaf, onion, finely chopped, garlic cloves, finely chopped tbsp (or to taste, i like lots of garlic!), tomato paste, lean ground beef, italian sausage, casings removed, dry red wine, crushed tomatoes, tomato sauce, good-quality beef broth, button mushroom (or use a couple cans whole drained mushrooms, but fresh is better!), white sugar, worcestershire sauce (or to taste), salt (or to taste a good tomato sauce needs lots of ), fresh ground black pepper, fresh grated parmesan cheese
    2 hour 15 min, 20 ingredients
  • Delicious And Healthy Toasted Pumpkin Seeds
    delicious and healthy toasted pumpkin seeds, sized pumpkin and
    10 More
    delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.
    20 min, 12 ingredients
  • Low Fat Pepperoni Pizza on a Flat Out
    low-fat low-carb whole wheat tortilla (i use a brand call... and
    8 More
    low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese
    25 min, 9 ingredients
  • Low Carb Seafood Cocktail Sauce
    low-carb ketchup (i like heinz 1-carb), grated horseradish and
    4 More
    low-carb ketchup (i like heinz 1-carb), grated horseradish, celery seed, worcestershire sauce, tabasco sauce, lemon juice
    5 min, 6 ingredients
  • Delicious Low-Fat Pasta Primavera Sauce Delicious Low-Fat Pasta Primavera Sauce
    diced tomatoes, tomato paste, fresh broccoli florets and
    16 More
    diced tomatoes, tomato paste, fresh broccoli florets, sliced carrot, sliced onion, zucchini, cut into chunks, sliced green bell pepper, red bell pepper, sliced, garlic, chopped, bay leaves, olive oil, dried basil, dried rosemary, dried oregano, dried thyme, salt, ground black pepper, white sugar, water
    1 hour , 19 ingredients
  • Delicious Low-Fat Spinach Dip Delicious Low-Fat Spinach Dip
    low-fat sour cream, light mayonnaise, dry leek soup mix and
    4 More
    low-fat sour cream, light mayonnaise, dry leek soup mix, frozen chopped spinach, thawed and well drained, chopped green onion, dried dill, dried italian salad dressing mix
    1 hour 10 min, 7 ingredients
  • Delicious Low Cholesterol Lasagna Delicious Low Cholesterol Lasagna
    fresh baby bella mushrooms, red onion, chopped and
    24 More
    fresh baby bella mushrooms, red onion, chopped, garlic cloves, finely chopped, olive oil, lean ground buffalo meat, fresh sage, finely chopped, nutmeg, ground mustard, ginger, fennel, salt, fresh ground pepper, fresh tomatoes, diced, tomato paste, tomato sauce, fresh thyme, removed from stem and finely chopped, fresh oregano, removed from stem and finely chopped, fresh basil, removed from the stem and finely chopped, fresh bay leaves, good cabernet sauvignon wine, grated fat free mozzarella cheese, fresh curly-leaf parsley, finely chopped, fat-free cottage cheese, egg whites, whole wheat lasagna noodles, non stick aluminum foil
    2 hour 50 min, 26 ingredients
  • Truly Delicious Low-Cal Pizza Truly Delicious Low-Cal Pizza
    light italian herb flatout bread (90 cal) and
    9 More
    light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste
    15 min, 10 ingredients
  • Easy, Delicious, Low-Fat Meatloaf Easy, Delicious, Low-Fat Meatloaf
    extra lean ground beef, carrot, shredded and
    7 More
    extra lean ground beef, carrot, shredded, onion, finely chopped, green pepper, finely chopped, chili powder, worcestershire sauce, whole wheat bread (to use as breadcrumbs), egg whites, tomato ketchup
    45 min, 9 ingredients
  • Easy and Delicious Stir Fry Sauce Easy and Delicious Stir Fry Sauce
    soy sauce, smooth peanut butter , i use kraft reduced fat and
    5 More
    soy sauce, smooth peanut butter , i use kraft reduced fat, rice wine , viniger (less if you don tsp like it too tangy), garlic clove, minced, sesame oil, ginger, chili-garlic sauce
    5 min, 7 ingredients




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