Directions:
- In a large pot combine combine all the ingredients- yep, ALL of them together in one go!
- Heat to just boiling, cover and reduce heat to simmer.
- Cook until all vegetable are tender, approximately 45 minutes.
- Stir occasionally.
- Serve with cooked pasta of your choice!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.59 Kcal (241 kJ) | ||
| Calories from fat | 21.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 4% | |
|---|---|---|---|
| Sodium | 602.3mg | 25% | |
| Potassium | 302.34mg | 6% | |
| Total Carbs | 7.99g | 3% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 52.5mg | 87% | |
| Vitamin A | 0.9mg | 32% | |
| Iron | 14.1mg | 78% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 42.4 Kcal (178 kJ) | ||
| Calories from fat | 15.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 4% | |
|---|---|---|---|
| Sodium | 443.45mg | 25% | |
| Potassium | 222.6mg | 6% | |
| Total Carbs | 5.89g | 3% | |
| Sugars | 2.89g | 16% | |
| Dietary Fiber | 1.56g | 9% | |
| Protein | 1.16g | 3% | |
| Vitamin C | 38.6mg | 87% | |
| Vitamin A | 0.7mg | 32% | |
| Iron | 10.4mg | 78% | |
| Calcium | 23.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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