63461 delicious low high fiber cookies Recipes

creamettes macaroni (low chol. or low salt), boiling water, morton lite salt (to taste), low-cholesterol butter, flour, pepper (to taste), skim milk, grated low-fat cheese (suggestion, alpine lace american, delicious) or 2 cups low-cholesterol cheese (suggestion, alpine lace american, delicious)

low fat cottage cheese, eggs, low-fat sour cream, vanilla whey powder (any brand of protein powder will do), splenda granular or 1/4 cup other sugar substitute, lemon , juice and rind of, grated fresh, vanilla extract

lemon buttermilk cookies adapted from gourmet (this is a half batch, it made about 30 cookies), unbleached all-purpose flour, zest of two lemons (i added extra ), baking soda, salt, unsalted butter, at room temperature, granulated sugar, egg, vanilla extract, well-shaken buttermilk, confectioners sugar , sifted, well-shaken buttermilk, vanilla extract lemon zest (i added this )

low-fat vanilla yogurt, green apple, red apple, celery, diced, craisins, walnuts, chopped

low fat cottage cheese, water, plain fat-free yogurt, frozen pineapple , chucnks, vanilla whey protein powder, drops coconut extract, artificial sweetener, flax seed oil

cookie crumbs pie crust (ready ), mangoes, water, unflavored gelatin, egg whites, egg yolks, lemon juice, sugar, powdered ginger, salt

low-fat margarine, applesauce, brown sugar, egg, milk, vanilla extract, rolled oats, whole wheat flour, baking soda, ground cinnamon, chocolate chips

low sodium soy sauce, olive oil, fresh minced ginger (about a 1-inch piece), fresh minced garlic (or use 1 tsp garlic powder), brown sugar, lemon pepper, unsweetened orange juice (use fresh if possible)

fiber 1 or other bran cereal, canola oil, boiling water, eggs, lightly beaten, non-fat milk, sugar, whole wheat flour, baking soda, baking powder, walnuts, mashed bananas

fiber 1, dried apples, marshmallows, dried cherries, almonds, pumpkin seeds

fiber 1 cereal (original), margarine or 1/4 cup butter, vanilla extract, cinnamon, splenda artificial sweetener

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping

fiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds

low-fat chocolate ice cream, slightly softened, low-calorie chocolate wafers (about 2 packages), low-fat milk (1-percent), pure vanilla extract

low-fat peanut butter, splenda sugar substitute, egg, vanilla, pecans, finely chopped