426 delicious black Recipes

pork shoulder or 1 (4 lb) pork butt, minced fresh garlic (or mix in 3 tsp garlic powder to spice mix in place of fresh garlic or use both!), seasoning salt, black pepper, garlic powder (use if omitting the fresh garlic), cumin, paprika, cayenne pepper (or to taste), onions, thinly sliced, green bell pepper, seeded and cut into strips, favorite barbecue sauce, light brown sugar

boneless chicken breasts (cut into long thin strips or cubes ), salt, soy sauce, fresh orange juice, vegetable oil, red pepper flakes, minced fresh garlic (or to taste), smooth peanut butter, minced onions, coriander, turmeric, ginger powder, fresh cilantro, black pepper

racks of baby-back pork ribs, salt and pepper (can use seasoning ), prepared barbecue sauce (recipe below ), ketchup, onion, minced, minced fresh garlic, water, cider vinegar, paprika, honey, dark brown sugar, chili powder, fresh lemon juice, worcestershire sauce, liquid smoke (to taste) (optional), black pepper

extra lean ground beef, breadcrumbs, chopped onions, salt, black pepper, ketchup, egg, parsley, brown sugar, dry mustard, ketchup, dried herb, of your choice (i like to put parsley, thyme, marjoram)

pork steaks (or use 6-8 center-cut pork chops about 3/4-1-inch thick), black pepper (to taste), brown sugar, cornstarch, ginger, ketchup, heinz chili sauce (use mild chili sauce), fresh minced garlic (or to taste), low sodium soy sauce (use only low-sodium soy sauce), cooked rice

white rice, black beans (well rinsed ), red onion, chopped, chopped tomato, raw corn on the cob , corn cut off cob, chopped parsley, chopped cilantro, lemon juice, olive oil, salt, cumin

chicken tenders, chicken broth, onion, diced, butter, cream of chicken soup, sour cream, monterey jack cheese, shredded, milk, canned diced green chiles, corn tortillas (or flour, your preference), garlic powder, black pepper (to taste)

spinach, chopped, black-eyed peas, drained, onion, chopped, fresh dill, finely chopped, purslane, finely chopped, ground cumin, ground coriander, dried limes, ground, tomato paste, textured vegetable protein, soaked (texturized vegetable protein), salt, cilantro, chopped (optional), fresh parsley, chopped (optional)

chick peas (garbanzo in the can) 2 small cans or 1 big 1, sized carrot (diced ), red bell sweet pepper (diced ), stalk of broccoli- single 1 with stalk (not entire broccoli, just 1 crown) (chopped), yellow) onion (chopped finely), a medium- sized sweet potato. (chopped and boiled till tender- but not too tender), garlic, crushed or finely chopped, bay leaf, thyme- quarter tsp, oregano - 1/4 tsp, rosemary - 1/4 tsp, chicken broth (1 sachet or 1 cube), salt to taste, black pepper- freshly ground, oilive oil - (2 tbsp)

salmon fillet (cut to fit into an 8x8 baking dish), coconut oil (you could use olive oil, i m sure), organic sodium-free seasoning (i use a blend of 21 organic spices from costco), honey (i used creamed , but use what you have on hand), organic mustard, black pepper (this gives it a kick, so...use less if you aren tsp excited about spice)

vegetable oil, filet mignon, butter, shallots, chopped, mushroom, cleaned and sliced, green peppercorns, heavy cream, black peppercorns, ground, chives, chopped, brown sauce , commercial, heated, salt and pepper

pork breakfast sausage (casings removed ), onion, finely chopped, white bread (cubed , use day-old bread), grated cheddar cheese, eggs, half-and-half cream (or use full-fat milk), white salt (or use seasoned salt), mustard powder, worcestershire sauce, black pepper, grated parmesan cheese (or to taste)

salmon steaks, shredded carrot, mushroom, frozen broccoli, chopped zucchini, minced garlic, stalk green onion (chopped ), newmans own sesame ginger salad dressing (3/4 cup and 1/4 cup removed ), red pepper flakes, salt (or to taste), black pepper, nutmeg, ginger, onion powder

ground turkey breast, green bell pepper, chopped, yellow onion, diced, garlic cloves, minced, zucchini, chopped, olive oil, salt (more or less to taste), black pepper, chopped fresh basil leaves, chopped fresh oregano, ground cinnamon, prego pasta sauce (or other sauce of choice), vermicelli or 1 (16 oz) package thin spaghetti

italian dressing (1 bottle), cracked black peppercorns, garlic cloves, finely minced, red onion, diced, red wine, kitchen bouquet, dry mustard, bay leaves

potatoes, peeled and diced, carrot, peeled and sliced thinly, celery rib, thinly sliced, shallot, thinly sliced, minced clams, drained , juice reserved, cod fish fillet, cubed (or 2 small), butter, flour, salt (to taste), black pepper (to taste), whole milk , lactose free

heavy whipping cream (unwhipped), creole mustard or 3/4 cup any other coarse grain mustard, worcestershire sauce, dijon mustard, black pepper, dried basil, cayenne pepper, salt (optional), sour cream (added later), center cut salmon fillets (skin on, can use 1 more fillet if desired), butter, melted (unsalted preferably ), light brown sugar, soya sauce, fresh lemon juice, dry white wine

extra lean ground beef, cooked brown rice, corn kernel, black beans, mashed with fork, chili powder, cumin, green onions (or chives), shredded cheddar cheese, fresh cilantro, minced, lime , juice of, chipotle hot sauce (such as trader joe s), sour cream