308332 defrost chops morning evening compromise Recipes

  • Chopped Vegetable Salad with Feta and Olives
    head romaine lettuce, finely chopped (about 8 cups) and
    7 More
    head romaine lettuce, finely chopped (about 8 cups), tomatoes, seeded, finely chopped (about 1 1/2 cups), cucumber, peeled, seeded, finely chopped (about 1 1/4 cups), chopped red onion, olive oil (preferably extra-virgin), red wine vinegar, crumbled feta cheese (about 4 oz), pitted halved kalamata olives or other brine-cured black olives
    8 ingredients
  • Chopped Italian Salad
    head romaine lettuce, cut into 1-inch squares and
    12 More
    head romaine lettuce, cut into 1-inch squares, sliced pepperoni or 1/4 lb salami or 1/4 lb prosciutto, chopped, drained sliced pimiento (1 4-oz jar), chopped red onion, drained rinsed, and chopped canned artichoke hearts (1 15-oz can), red wine vinegar or 3 tbsp white wine vinegar, olive oil, salt, fresh ground black pepper, grated parmesan cheese, chopped pepperoncini pepper (optional), provolone cheese (optional), sliced basil leaves (optional)
    20 min, 13 ingredients
  • Chopped Salad
    green pepper, chopped and
    7 More
    green pepper, chopped, onions, chopped or 5 green onions, plus tops chopped, tomatoes, seeded and chopped, cucumber, seeded and chopped, black olives, quartered, head lettuce, finely chopped, pine nuts or 2/3 cup sunflower seeds, feta cheese
    30 min, 8 ingredients
  • Chopped Egg and Avocado Sandwich
    hard-boiled eggs, peeled and chopped and
    10 More
    hard-boiled eggs, peeled and chopped, white onions, chopped (use less if you prefer i would), fresh parsley leaves, chopped, fresh dill or 1/4 tsp dried dill, chopped, dijon mustard, mayonnaise, hass avocado, diced (about 3/4 lb), sea salt (to taste), black pepper (to taste), brioche bread or 6 -8 slices challah, lightly toasted, muenster cheese , mexican manchegoor monterey jack cheese (optional)
    20 min, 11 ingredients
  • Chopped Blue Cheese Salad
    sliced-lengthwise pecans, cinnamon, dark brown sugar and
    13 More
    sliced-lengthwise pecans, cinnamon, dark brown sugar, butter, melted, chopped bibb lettuce or 3 cups butter lettuce, chopped redleaf lettuce, chopped iceberg lettuce, green onion, chopped, olive oil, white vinegar or 1/4 cup champagne vinegar, balsamic vinegar, dijon mustard, sour cream, chopped fresh basil, salt & freshly ground black pepper, to taste, crumbled blue cheese
    20 min, 16 ingredients
  • Lamb Chops With Moroccan Spices
    chopped fresh mint and
    11 More
    chopped fresh mint, chopped fresh mint, to garnish (optional), ground coriander, minced garlic, sweet paprika, ground cumin, fresh ground black pepper, cayenne pepper, salt , to taste, lemon , juice of, olive oil, lamb loin chops or 16 small lamb rib chops
    20 min, 12 ingredients
  • Chopped Salad With Feta and Pine Nuts
    red wine vinegar, balsamic vinegar, dijon mustard and
    8 More
    red wine vinegar, balsamic vinegar, dijon mustard, olive oil, head romaine lettuce, chopped, green onions, chopped too, red bell pepper, yes,chopped, yellow bell pepper , chopped as well, crumbled feta cheese, pine nuts, toasted, chopped fresh dill or 1/4 tsp dried dill (i usually use the dried since i m tired of chopping.)
    20 min, 12 ingredients
  • Chopped Salad With Tuna - South Beach
    tuna in water, cucumber, chopped, tomato, chopped and
    8 More
    tuna in water, cucumber, chopped, tomato, chopped, avocado, chopped, celery, chopped, radish, chopped, romaine lettuce, chopped, extra virgin olive oil, fresh lime juice, garlic cloves, finely chopped, black pepper
    10 min, 11 ingredients
  • Chopped Salad With Smoky Thousand Island Dressing
    hard-boiled egg, mayonnaise, milk, chili sauce and
    14 More
    hard-boiled egg, mayonnaise, milk, chili sauce, chopped dill pickles, chopped red bell pepper (or other color ), chopped onion, chipotle chiles in adobo, very finely minced, sugar, romaine lettuce leaves , torn (about 12 cups or 1 1/2 ten-oz bags prepared lettuce), tomato, seeded and chopped, frozen corn, at room temperature, canned black beans, rinsed and drained, red bell pepper, chopped (or a mix of colors), scallions, thinly sliced (almost 1/4 cup), cheddar cheese, shredded, firm ripe avocado, doritos , crushed coarsely then measured (we used spicy sweet chili flavored )
    15 min, 18 ingredients
  • Chopped Greek Salad With Chicken
    red wine vinegar, extra-virgin olive oil and
    11 More
    red wine vinegar, extra-virgin olive oil, chopped fresh dill (or 1 tsp dried oregano), garlic powder, salt, fresh ground pepper, chopped romaine lettuce, chopped cooked chicken, tomatoes, chopped, cucumber, peeled, seeded, chopped, chopped red onion, sliced ripe black olives, crumbled feta cheese
    25 min, 13 ingredients
  • Chopped Mediterranean Salad
    tomatoes, chopped (roma's are best) and
    9 More
    tomatoes, chopped (roma s are best), green bell pepper, seeded and chopped, asian cucumber, chopped, scallions, white and green, chopped, fresh mint, chopped, fresh cilantro, chopped, fresh parsley, chopped, lemon juice (fresh is best ), olive oil, salt and pepper
    20 min, 10 ingredients
  • Chopped Salad Wrap
    head romaine lettuce, chopped and
    13 More
    head romaine lettuce, chopped, scallion, sliced white and green parts, red onion, chopped, green pepper, chopped, red pepper, chopped, carrot, chopped, cucumber, seeded and chopped, ripe tomato, seeded and chopped, olives, chopped (your choice of olive, but i prefer the small green stuffed w/ pimento), pepperoncini peppers, seeded and chopped, crumbled feta cheese, fresh dill, chopped, flour tortilla (your choice , any kind but the larger ones work best), salad dressing, of your choice (i prefer non fat italian or a greek dressing)
    20 min, 14 ingredients
  • Chopped Salad
    grilled boneless chicken breasts (i marinade mine in 1 ts... and
    11 More
    grilled boneless chicken breasts (i marinade mine in 1 tsp olive oil, 2 cloves garlic, and 1 tsp italian seasonings), heads chopped romaine lettuce, sliced black olives, chopped roma tomato, chopped provolone cheese or 4 oz havarti cheese, cooked small shell pasta, chopped mushroom, chopped basil leaves, red onion ring, freshly grated parmesan cheese, carrot , that have been julienned, crouton
    35 min, 12 ingredients
  • Chopped Salad With Couscous
    couscous, boiling water and
    12 More
    couscous, boiling water, raw spinach leaves, coarsely chopped, cucumber, seeded and chopped, tomatoes, seeded and chopped, onion, chopped, celery, chopped, chickpeas, drained and rinsed, dried cranberries or 1/4 cup raisins, fresh basil, chopped, garlic cloves, minced, red wine vinegar, olive oil, salt and pepper, to taste
    25 min, 14 ingredients
  • Chopped Salad
    head iceberg lettuce, chopped, english cucumber, chopped and
    13 More
    head iceberg lettuce, chopped, english cucumber, chopped, red bell pepper, chopped, canned chick-peas, drained & rinsed, salami, chopped, provolone cheese, chopped, marinated artichoke hearts, drained & chopped, red onion, finely minced, tomatoes, halved, whole pepperoncini peppers (optional), olive oil, red wine vinegar, minced fresh rosemary, kosher salt, fresh ground black pepper
    30 min, 15 ingredients
  • Chop Chop Beef Stir Fry
    nonfat beef broth, cornstarch, low sodium soy sauce and
    8 More
    nonfat beef broth, cornstarch, low sodium soy sauce, garlic cloves, chopped (1/2 tbsp), crushed red pepper flakes, filet mignon (leanest cut available), salt, broccoli florets, mushroom, sliced, sugar snap pea, scallions, chopped , plus thinly sliced scallions, for serving (optional)
    30 min, 11 ingredients
  • Chopped Salad With Italian Vinaigrette
    red wine vinegar, lemon juice, dijon mustard and
    14 More
    red wine vinegar, lemon juice, dijon mustard, dried oregano, crumbled, dry mustard, sugar, olive oil, chopped iceberg lettuce, 1 large head, diced cooked chicken, chopped seeded tomatoes, dry salami, chopped, shredded mozzarella cheese, shredded provolone cheese, drained canned chick-peas (optional), chopped fresh basil, green onions, sliced thin, olive (black or green sliced -optional)
    30 min, 17 ingredients
  • Lamb Chops My Way (Parmesan Herb Crusted) Lamb Chops My Way (Parmesan Herb Crusted)
    chopped flat leaf parsley, chopped fresh mint and
    8 More
    chopped flat leaf parsley, chopped fresh mint, fresh breadcrumb, freshly grated parmesan cheese, lamb rib chops (cut from a rack of lamb, cutting between the rack bones), salt, fresh ground black pepper, eggs, beaten, olive oil, mint (to garnish )
    21 min, 10 ingredients




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