56 deep free Recipes

butternut squash, rice milk (i prefer a nut blend milk sold in the health food aisle but website doesn tsp recognize it) or 1/4 cup nut milk (i prefer a nut blend milk sold in the health food aisle but website doesn tsp recognize it) or 1/4 cup soymilk (i prefer a nut blend milk sold in the health food aisle but website doesn tsp recognize it), eggs, all-purpose flour, baking powder, sugar, cinnamon (good quality brand ), almond extract or 1/2 tsp amaretto, vanilla extract, deep dish pie shell

chopped zucchini, chopped onion, mushrooms, sliced, white wine, black pepper, fat-free garlic -and-onion pasta sauce (such as muir glen organic), hot turkey italian sausage, honey, active dry yeast (about 2 1/4 tsp), warm water (100o to 110o), all-purpose flour (about 11 1/4 oz), divided, yellow cornmeal, salt, olive oil, remaining ingredients, shredded part-skim mozzarella cheese, grated parmesan cheese

bittersweet chocolate chips, chestnut flour, cornstarch, brown rice flour, cocoa, baking soda, salt, xanthan gum, margarine, room temperature, fresh orange zest, organic, light cane sugar, sucanat, vanilla sugar, eggs

pumpkin, brown sugar, pumpkin pie spice, fat-free evaporated milk, fat free egg substitute, frozen deep dish pie shells

italian turkey sausage links, baby carrots, white onion, low-fat milk, fat-free mayonnaise, eggs (can substitute with egg beaters), cornstarch, uncooked deep dish pie shell, fat free mozzarella cheese (can substitute with cheddar or monterey jack), cayenne pepper or 1 dash tabasco sauce, to taste

frozen 9-inch deep dish pie shell, roma tomatoes, cut in small cubes, mayonnaise (i use fat free), garlic powder (or what you like to taste), black pepper (or what you like to taste), kraft 2% milk shredded mozzarella cheese (save about 2 -3 oz for topping), fresh spinach

sweet potato, peeled and cubed, plain yogurt, dark brown sugar, cinnamon, nutmeg, egg yolks, salt, deep dish frozen pie shells, chopped pecans, toasted, sugar-free maple syrup

frozen minute maid lemonade concentrate, thawed (do not dilute), cool whip lite, fat-free sweetened condensed milk, reduced fat graham cracker crust or 1 deep dish pie shell

frozen deep dish pie shell, sweetened condensed milk (i use fat-free), cream cheese, softened (i use reduced-fat ), lemon juice, brown sugar, divided, cornstarch, whole berry cranberry sauce, cold butter or 1/4 cup margarine, flour, chopped walnuts

cinnamon, nutmeg, allspice, whole wheat flour, cornstarch, gala apples, peeled and cored, frozen 9-inch deep dish pie crust, butter, honey, sugar-free maple syrup, granola cereal

chicken wings (frozen are fine), vegetable oil , for frying in deep fryer, garbonzo bean flour (i also mix garfava & sorghum), tapioca flour, cornstarch, paprika, cayenne pepper, salt, butter (1 stick), louisiana hot sauce (texas pete is gf), pepper, ground, garlic powder, bleu cheese salad dressing (kraft is gf), celery

chopped zucchini, chopped onion, mushrooms, sliced, white wine, black pepper, fat-free garlic -and-onion pasta sauce (such as muir glen organic), hot italian turkey sausage, honey, active dry yeast (or 1 package), warm water (100 to 110 ), all-purpose flour, divided (about 11 1/4 oz), yellow cornmeal, salt, olive oil, shredded part-skim mozzarella cheese, grated parmesan cheese

dark cocoa, sugar, sugar, salt, xanthan gum, rice flour, potato starch, tapioca flour, espresso powder, chocolate chips, eggs, canola oil, water or 2 tbsp coffee

frozen deep dish pie shell, sugar-free cool whip, thawed, fat-free sugar-free vanilla pudding mix, half-and-half cream or 1 1/4 cups milk, strawberries, sliced, cinnamon

mascarpone cheese, marshmallow cream (fluff), no-sugar-added strawberry preserves, splenda sugar substitute, lady finger sponge cakes, aerosol can light whipped topping, pre-baked deep dish pie shells, sugar-free strawberry gelatin, sugar-free chocolate syrup

pumpkin, brown sugar, pumpkin pie spice, fat-free evaporated milk, fat free egg substitute, frozen deep dish pie shells, thawed

chocolate , muffin (vitalicious deep vitatop, partially thawed), caramel , dip (fat-free, low-fat, or light), cool whip free (thawed ), sea salt, coarse

sliced leek (about 6 medium), butter, melted, water, salt, pepper, deep-dish frozen piecrust, shredded gruyere cheese, eggs, egg whites, fat-free milk, cornstarch