Leek Pie Recipe

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Leek Pie
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Ingredients:

  • 6 cups thinly sliced leek (about 6 medium)
  • 1 cup water
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/3 cup (1 1/3 oz) shredded gruyere cheese
  • 2 large eggs
  • 2 large egg whites
  • 1 tbsp cornstarch

Directions:

  1. Cook leek in butter in a large skillet over medium-high heat 3 minutes, stirring constantly. Add water, salt, and pepper. Cover, reduce heat, and simmer 10 minutes or until leek is tender. Uncover, increase heat to high, and continue cooking, stirring occasionally, 3 minutes or until liquid evaporates.
  2. Bake piecrust at 350° for 9 minutes. Sprinkle cheese in bottom of piecrust; spoon leek mixture over cheese.
  3. Whisk together eggs, egg whites, milk and cornstarch in a medium bowl; pour over leek mixture. Bake at 350° for 20 to 23 minutes or until set, shielding after 10 minutes, if necessary. Let stand 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.71 Kcal (631 kJ)
Calories from fat 38.82 Kcal
% Daily Value*
Total Fat 4.31g 7%
Cholesterol 68.8mg 23%
Sodium 282.09mg 12%
Potassium 280.35mg 6%
Total Carbs 22.69g 8%
Sugars 12.35g 49%
Dietary Fiber 1.82g 7%
Protein 6.57g 13%
Vitamin C 10.9mg 18%
Iron 2.1mg 12%
Calcium 118.6mg 12%
Amount Per 100 g
Calories 81.53 Kcal (341 kJ)
Calories from fat 21 Kcal
% Daily Value*
Total Fat 2.33g 7%
Cholesterol 37.22mg 23%
Sodium 152.6mg 12%
Potassium 151.66mg 6%
Total Carbs 12.27g 8%
Sugars 6.68g 49%
Dietary Fiber 0.98g 7%
Protein 3.55g 13%
Vitamin C 5.9mg 18%
Iron 1.1mg 12%
Calcium 64.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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