138 de free Recipes
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red onion, finely diced and9 Morered onion, finely diced, red pepper, de-seeded and finely diced, waxy potatoes, peeled and finely diced, olive oil, turkey, diced, tarragon, finely chopped, free-range eggs, beaten lightly, bacon, rinds removed, creme fraiche, salt & freshly ground black pepper25 min, 10 ingredients
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black beans, rinsed and drained and9 Moreblack beans, rinsed and drained, frozen corn kernels, thawed to room temperature, fresh cilantro, chopped, green chili peppers, chopped, green onions, diced, tomato, diced, garlic, chopped, fat free tortillas (10 inches in diameter), shredded cheddar cheese, salsa or 3/4 cup pico de gallo12 min, 10 ingredients
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italian cheese-flavored thin pizza crust (such as boboli) and5 Moreitalian cheese-flavored thin pizza crust (such as boboli), fat-free marinara sauce, lamb steaks with herbes de provence and grilled sweet onions, cut into 1-inch pieces, crumbled feta cheese, shredded part-skim mozzarella cheese, sliced pepperoncini peppers6 ingredients
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nonstick vegetable oil spray, two 6-inch corn tortillas and12 Morenonstick vegetable oil spray, two 6-inch corn tortillas, poblano chile, corn kernels, thawed if frozen, percent milk, canola oil, diced onion, salt, garlic cloves, minced, eggs plus 2 large egg whites, lightly beaten, grated reduced-fat cheddar (about 3 oz), fat-free sour cream, masa harina de maiz (see tip, below ), sugar14 ingredients
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chicken breasts, boneless skinless, diced and12 Morechicken breasts, boneless skinless, diced, plain yogurt (low fat or fat free is best), curry powder (tikka), fresh lemon juice, garlic clove, crushed, basmati rice, uncooked, sunflower oil, red pepper, green pepper, green chili (fresh , de-seed & chopped), red onion, chopped, sultanas, salt40 min, 13 ingredients
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frozen berries, mixed (i used 1/2 cup each of blueberries... and14 Morefrozen berries, mixed (i used 1/2 cup each of blueberries, raspberries, strawberries and black raspberries. using frozen fr), bread (i used hawaiian brand dinner rolls (6 cups of torn rolls, 1-inch x 1-inch. my rolls were 2.5-i), milk (i use 2% . i ve tried it with half & half and whipping cream and they are too heavy for this des), eggs, egg yolks (freeze the 2 egg whites for frosting or angel food cake), sugar, vanilla extract, almond extract (do not go overboard with the almond, a little goes a long way!), salt, ground ginger, ground cinnamon, heavy whipping cream, chilled, powdered sugar , sifted free of lumps, vanilla extract, boyajia orange oil (i have measureing spoons that are labeled pinch, dash and smidgeon . the smidgeon 1 is 1/32 tsp. )1 hour 30 min, 15 ingredients
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chicken sausage (asiago- spinach if you can find it) and11 Morechicken sausage (asiago- spinach if you can find it), cannellini beans, rinsed and drained, onion, sliced thin, mushrooms, sliced, garlic, crushed, water (feel free to replace part with white wine), chicken bouillon cube (large or 2 small), herbes de provence, salt and black pepper, red pepper flakes, olive oil, butter20 min, 12 ingredients
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dried herbes de provence, fresh lemon juice, kosher salt and8 Moredried herbes de provence, fresh lemon juice, kosher salt, black pepper, garlic cloves, minced, roasting chicken, onion, quartered, sauvignon blanc or other dry white wine, fat-free , less-sodium chicken broth, chilled butter, cut into small pieces11 ingredients
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chicken stock and9 Morechicken stock, red chilli, de-seeded and very finely chopped, lemongrass stalk , outer leaves removed and finely chopped, tamarind paste, grated fresh ginger, a handful of coriander, stalks left whole and tied in a little bundle and leaves roughly chopped, skinless free-range chicken breast, spring onion, finely sliced, fish sauce, a nd 1/2 to 2 tbsp lime juice25 min, 10 ingredients
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shredded cheddar cheese, unbaked pastry shell and11 Moreshredded cheddar cheese, unbaked pastry shell, diced cooked chicken, chopped fresh spinach, chopped sweet onion (such as vidalia), shredded cheddar cheese, eggs, half-and-half, mayonnaise, salt, ground black pepper, salt-free seasoning blend (such as mrs. dash), or to taste, herbes de provence , or to taste55 min, 13 ingredients
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Mint-Chocolate Mousse Delightreduced-fat cream-filled chocolate sandwich cookies (such... and6 Morereduced-fat cream-filled chocolate sandwich cookies (such as reduced-fat oreos), coarsely crushed, low-fat milk, chocolate sugar-free instant pudding mix, creme de menthe, frozen fat-free whipped topping, thawed and divided, chocolate-covered peppermint patties (such as york), chopped, semisweet chocolate10 min, 7 ingredients
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Cream of Potato and Carrot Cheddar Soup (Lower Fat)olive oil, onion, carrots, potatoes and10 Moreolive oil, onion, carrots, potatoes, fat-free chicken broth or 4 (14 oz) cans vegetable broth, hominy, herbes de provence, bay leaf, hot sauce, worcestershire sauce, sugar, fat-free half-and-half, nonfat milk, low-fat cheddar cheese (i use 2% cheese)45 min, 14 ingredients
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Almond Cream Liqueurwhipping cream, see directions and2 Morewhipping cream, see directions, sweetened condensed milk or 1 (14 oz) can fat-free, creme de almond15 min, 3 ingredients
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Herbed Cracker Breadall-purpose flour, grated fresh parmesan cheese and10 Moreall-purpose flour, grated fresh parmesan cheese, dried herbes de provence, baking powder, sugar, coarsely ground black pepper, salt, fat-free sour cream, butter, melted, egg, yellow cornmeal12 ingredients
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Butterscotch Bombshellmonin butterscotch syrup and4 Moremonin butterscotch syrup, mozart amade chocolate orange liqueur, dark creme de cacao, free orange juice, cream3 min, 5 ingredients
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Chocolate-Mint Browniesbutter or stick margarine, dutch process cocoa and14 Morebutter or stick margarine, dutch process cocoa, evaporated fat-free milk, brown sugar, granulated sugar, vanilla extract, egg whites, all-purpose flour, baking powder, salt, powdered sugar, butter or stick margarine, softened, creme de menthe or 1/4 tsp mint extract, unsweetened chocolate, butter or stick margarine16 ingredients
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Chicken W/Provencal Saucechicken breasts, salt, pepper, olive oil and5 Morechicken breasts, salt, pepper, olive oil, garlic clove, minced, fat-free chicken broth, dried herbes de provence, butter, fresh lemon juice30 min, 9 ingredients
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