138 de free Recipes

  • Turkey Hash
    red onion, finely diced and
    9 More
    red onion, finely diced, red pepper, de-seeded and finely diced, waxy potatoes, peeled and finely diced, olive oil, turkey, diced, tarragon, finely chopped, free-range eggs, beaten lightly, bacon, rinds removed, creme fraiche, salt & freshly ground black pepper
    25 min, 10 ingredients
  • Vegetable Wrap
    black beans, rinsed and drained and
    9 More
    black beans, rinsed and drained, frozen corn kernels, thawed to room temperature, fresh cilantro, chopped, green chili peppers, chopped, green onions, diced, tomato, diced, garlic, chopped, fat free tortillas (10 inches in diameter), shredded cheddar cheese, salsa or 3/4 cup pico de gallo
    12 min, 10 ingredients
  • Greek Lamb Pizza
    italian cheese-flavored thin pizza crust (such as boboli) and
    5 More
    italian cheese-flavored thin pizza crust (such as boboli), fat-free marinara sauce, lamb steaks with herbes de provence and grilled sweet onions, cut into 1-inch pieces, crumbled feta cheese, shredded part-skim mozzarella cheese, sliced pepperoncini peppers
    6 ingredients
  • Indian Corn Pudding
    nonstick vegetable oil spray, two 6-inch corn tortillas and
    12 More
    nonstick vegetable oil spray, two 6-inch corn tortillas, poblano chile, corn kernels, thawed if frozen, percent milk, canola oil, diced onion, salt, garlic cloves, minced, eggs plus 2 large egg whites, lightly beaten, grated reduced-fat cheddar (about 3 oz), fat-free sour cream, masa harina de maiz (see tip, below ), sugar
    14 ingredients
  • Turkey Soup Provençal
    ground turkey breast, dried herbes de provence, crushed and
    4 More
    ground turkey breast, dried herbes de provence, crushed, cannellini beans or other white beans, drained, fat-free , less-sodium chicken broth, diced tomatoes with garlic and onion, undrained, chopped fresh spinach
    6 ingredients
  • Chicken Tikka Lunch Box
    chicken breasts, boneless skinless, diced and
    12 More
    chicken breasts, boneless skinless, diced, plain yogurt (low fat or fat free is best), curry powder (tikka), fresh lemon juice, garlic clove, crushed, basmati rice, uncooked, sunflower oil, red pepper, green pepper, green chili (fresh , de-seed & chopped), red onion, chopped, sultanas, salt
    40 min, 13 ingredients
  • Very Berry Bread Pudding
    frozen berries, mixed (i used 1/2 cup each of blueberries... and
    14 More
    frozen berries, mixed (i used 1/2 cup each of blueberries, raspberries, strawberries and black raspberries. using frozen fr), bread (i used hawaiian brand dinner rolls (6 cups of torn rolls, 1-inch x 1-inch. my rolls were 2.5-i), milk (i use 2% . i ve tried it with half & half and whipping cream and they are too heavy for this des), eggs, egg yolks (freeze the 2 egg whites for frosting or angel food cake), sugar, vanilla extract, almond extract (do not go overboard with the almond, a little goes a long way!), salt, ground ginger, ground cinnamon, heavy whipping cream, chilled, powdered sugar , sifted free of lumps, vanilla extract, boyajia orange oil (i have measureing spoons that are labeled pinch, dash and smidgeon . the smidgeon 1 is 1/32 tsp. )
    1 hour 30 min, 15 ingredients
  • Chicken Sausage Cassoulet
    chicken sausage (asiago- spinach if you can find it) and
    11 More
    chicken sausage (asiago- spinach if you can find it), cannellini beans, rinsed and drained, onion, sliced thin, mushrooms, sliced, garlic, crushed, water (feel free to replace part with white wine), chicken bouillon cube (large or 2 small), herbes de provence, salt and black pepper, red pepper flakes, olive oil, butter
    20 min, 12 ingredients
  • Roast Chicken Provençale
    dried herbes de provence, fresh lemon juice, kosher salt and
    8 More
    dried herbes de provence, fresh lemon juice, kosher salt, black pepper, garlic cloves, minced, roasting chicken, onion, quartered, sauvignon blanc or other dry white wine, fat-free , less-sodium chicken broth, chilled butter, cut into small pieces
    11 ingredients
  • Hot And Spicy Chicken Soup
    chicken stock and
    9 More
    chicken stock, red chilli, de-seeded and very finely chopped, lemongrass stalk , outer leaves removed and finely chopped, tamarind paste, grated fresh ginger, a handful of coriander, stalks left whole and tied in a little bundle and leaves roughly chopped, skinless free-range chicken breast, spring onion, finely sliced, fish sauce, a nd 1/2 to 2 tbsp lime juice
    25 min, 10 ingredients
  • Spinach Quiche with Chicken
    shredded cheddar cheese, unbaked pastry shell and
    11 More
    shredded cheddar cheese, unbaked pastry shell, diced cooked chicken, chopped fresh spinach, chopped sweet onion (such as vidalia), shredded cheddar cheese, eggs, half-and-half, mayonnaise, salt, ground black pepper, salt-free seasoning blend (such as mrs. dash), or to taste, herbes de provence , or to taste
    55 min, 13 ingredients
  • Mint-Chocolate Mousse Delight Mint-Chocolate Mousse Delight
    reduced-fat cream-filled chocolate sandwich cookies (such... and
    6 More
    reduced-fat cream-filled chocolate sandwich cookies (such as reduced-fat oreos), coarsely crushed, low-fat milk, chocolate sugar-free instant pudding mix, creme de menthe, frozen fat-free whipped topping, thawed and divided, chocolate-covered peppermint patties (such as york), chopped, semisweet chocolate
    10 min, 7 ingredients
  • Cream of Potato and Carrot Cheddar Soup (Lower Fat) Cream of Potato and Carrot Cheddar Soup (Lower Fat)
    olive oil, onion, carrots, potatoes and
    10 More
    olive oil, onion, carrots, potatoes, fat-free chicken broth or 4 (14 oz) cans vegetable broth, hominy, herbes de provence, bay leaf, hot sauce, worcestershire sauce, sugar, fat-free half-and-half, nonfat milk, low-fat cheddar cheese (i use 2% cheese)
    45 min, 14 ingredients
  • Almond Cream Liqueur Almond Cream Liqueur
    whipping cream, see directions and
    2 More
    whipping cream, see directions, sweetened condensed milk or 1 (14 oz) can fat-free, creme de almond
    15 min, 3 ingredients
  • Herbed Cracker Bread Herbed Cracker Bread
    all-purpose flour, grated fresh parmesan cheese and
    10 More
    all-purpose flour, grated fresh parmesan cheese, dried herbes de provence, baking powder, sugar, coarsely ground black pepper, salt, fat-free sour cream, butter, melted, egg, yellow cornmeal
    12 ingredients
  • Butterscotch Bombshell Butterscotch Bombshell
    monin butterscotch syrup and
    4 More
    monin butterscotch syrup, mozart amade chocolate orange liqueur, dark creme de cacao, free orange juice, cream
    3 min, 5 ingredients
  • Chocolate-Mint Brownies Chocolate-Mint Brownies
    butter or stick margarine, dutch process cocoa and
    14 More
    butter or stick margarine, dutch process cocoa, evaporated fat-free milk, brown sugar, granulated sugar, vanilla extract, egg whites, all-purpose flour, baking powder, salt, powdered sugar, butter or stick margarine, softened, creme de menthe or 1/4 tsp mint extract, unsweetened chocolate, butter or stick margarine
    16 ingredients
  • Chicken W/Provencal Sauce Chicken W/Provencal Sauce
    chicken breasts, salt, pepper, olive oil and
    5 More
    chicken breasts, salt, pepper, olive oil, garlic clove, minced, fat-free chicken broth, dried herbes de provence, butter, fresh lemon juice
    30 min, 9 ingredients




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