Indian Corn Pudding Recipe

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Indian Corn Pudding
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Coat 8-inch springform pan with nonstick spray. Line outside of pan with foil to prevent batter from leaking and place on cookie sheet (see tip, below).
  2. Place tortillas directly on oven rack and toast, turning halfway through, until crisp and dry, about 5 minutes. Let cool, then grind finely in clean spice grinder or small food processor. Set aside.
  3. Using tongs, hold poblano over stovetop burner on high heat, turning frequently, until blackened all over, 5 to 10 minutes. (Alternatively, roast under broiler, turning and watching carefully.) Place in medium bowl, cover with plate, and let steam until cool enough to handle, 10 to 15 minutes. Using paper towels, wipe away charred skin. Cut out and discard stem and core. Halve pepper lengthwise, scrape out seeds, and dice half pepper, reserving remainder for another use. Set aside diced pepper.
  4. In food processor, purée 2 1/2 cups corn and 1/2 cup milk until smooth. Set aside.
  5. In medium skillet over medium heat, warm oil. Add onion and 1/4 teaspoon salt and cook, stirring occasionally, until softened, about 3 to 4 minutes. Add garlic and cook, stirring constantly, until fragrant and slightly softened, about 30 seconds.
  6. Transfer onions and garlic to large bowl. Add ground tortillas, diced poblano, puréed corn, remaining 1/2 cup corn, remaining 1 cup milk, remaining 3/4 teaspoon salt, eggs, cheese, sour cream, masa harina, and sugar. Whisk to combine.
  7. Scrape mixture into pan and bake until center is just set, 40 to 50 minutes. Cool 5 minutes in pan on rack. Carefully invert pan onto serving platter and release sides. Remove bottom of pan (now on top) and serve.
  8. Tips from Epicurious: · Masa harina de maiz, also called corn flour or instant corn masa mix for tamales, is corn that has been treated with lime and water then ground and dried. Maseca brand masa is available . If you buy Quaker masa, the most common brand available in the U.S., be sure to buy the Masa Harina de Maiz, not the Harina Preparada Para Tortillas. Regular cornmeal cannot be substituted for masa. · If you don't have a springform pan, you can cook the pudding in any sort of baking dish and spoon it out to serve. It can also be baked and served in ramekins for individual servings.
  9. Nutrients Per Serving: Cal 90; Fat 3 g. Nutritional analysis provided by Epicurious
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.68 Kcal (447 kJ)
Calories from fat 24.17 Kcal
% Daily Value*
Total Fat 2.69g 4%
Cholesterol 37.01mg 12%
Sodium 288.82mg 12%
Potassium 200.42mg 4%
Total Carbs 14.35g 5%
Sugars 3.35g 13%
Dietary Fiber 1.33g 5%
Protein 5.79g 12%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 124.2mg 12%
Amount Per 100 g
Calories 101.12 Kcal (423 kJ)
Calories from fat 22.91 Kcal
% Daily Value*
Total Fat 2.55g 4%
Cholesterol 35.09mg 12%
Sodium 273.77mg 12%
Potassium 189.98mg 4%
Total Carbs 13.6g 5%
Sugars 3.18g 13%
Dietary Fiber 1.26g 5%
Protein 5.49g 12%
Vitamin C 1.3mg 2%
Iron 0.2mg 1%
Calcium 117.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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