237720 david free chicken plum sauce Recipes

boneless skinless chicken breast halves, about 6-oz each, fat-free chicken broth, use enough to cover the chicken, fat-free mayonnaise, nonfat sour cream, orange zest, grated, fresh orange juice, granny smith apple, peeled, cored, diced, celery ribs, cut into 1/4-inch dice, whole wheat bread , artisan-style, sliced thin, boston lettuce leaves

flour, evaporated skim milk, hot sauce, salt, olive oil, stalks celery, chopped, onion, chopped, baby carrots , split lengthwise, boneless skinless chicken thighs, cut into 3/4 inch pieces (you can use breasts but the final dish will be a bit drier ), fat free chicken broth, water, frozen peas, skim milk, scallions, chopped, plain breadcrumbs, baking powder, dry mustard, all-purpose flour

green bell peppers, halved from stem to blossom end and seeded, stem removed, boneless skinless chicken breast, 3/4 to 1 inch dice, diced onion, sliced mushrooms, fat-free cheddar cheese (i use veggie shreds soy cheese) or 4 oz fat-free monterey jack cheese, shredded, separated into half (i use veggie shreds soy cheese), honey-baked ham or 4 oz smoked ham, thin sandwich slice, tomato, very thin slice, enough to cover each pepper half, reduced-sodium fat-free chicken broth, minced garlic cloves, salt & pepper, wide egg noodles, cooked per package directions, olive oil , plus, olive oil

chicken breast, chex cereal (make sure you re using rice or corn, gf), parmesan cheese, divided, egg, garlic powder, paprika, cayenne, black pepper, salt, spaghetti sauce

fettuccine, chicken tenders, onions, chopped, sliced mushrooms, fat-free chicken broth, fat free cream cheese, softened, frozen broccoli florets, white pepper

olive oil flavored cooking spray, garlic powder, sourdough bread cubes, parmesan cheese, grated, fresh parsley, chopped, olive oil flavored cooking spray, sweet onions, sliced, potato (cooked , cubed i use a cold leftover baked potato), mushrooms, sliced fresh, fat-free chicken broth (can substitute 1 cup white wine), fat-free cream of mushroom soup, black pepper, freshly cracked, rubbed sage, kosher salt, chicken breasts (cooked, cubed )

fresh mushrooms, sliced, boneless skinless chicken breasts , cut into thin strips, liquid egg substitute, dry breadcrumbs, light margarine, fat-free mozzarella cheese slices, fat-free chicken broth, egg noodles

plum sauce, hoisin sauce, minced fresh ginger, minced scallions, minced garlic, red chili paste or 2 tbsp sambal oelek, sesame oil, rice wine vinegar, black pepper

boneless skinless chicken breast halves, condensed cream of celery soup, condensed golden mushroom soup, water, olive oil, sea salt, fresh coarse ground black pepper, tony chachere s seasoning, grain brown rice, fat-free evaporated milk, fat-free chicken broth

chicken breast (pounded out flat ), sun chips (any flavor ), corn chips , tostitos, fat-free buttermilk, pasta sauce , ragu, pre-shredded mozzarella cheese

shrimp (deveined and peeled ), teriyaki sauce, hoisin sauce, sesame oil, butter, vegetable oil, onion, chopped, frozen broccoli, shallot, chopped, garlic cloves, minced

olive oil, onions, diced, carrots, diced, celery, diced, garlic cloves, chopped, button mushrooms, halved, oyster mushrooms, chopped, brown rice, uncooked, organic free range fat free chicken broth, skim milk, bay leaves, dried thyme, chicken breasts, cubed, salt and pepper

frozen mixed vegetables, thawed, cooked chicken, chopped, canned sliced potatoes, drained, fat free chicken gravy, fat-free half-and-half, dried thyme, pepper (or to taste), refrigerated reduced-fat buttermilk biscuits, salt , to taste

boneless skinless chicken breasts, cooked and shredded, yellow onion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, fat-free chicken broth, salsa, kernel corn, fresh cilantro, cumin, chili powder, basil, salt, fat free sour cream, flour , to thicken (use less if you like a thinner soup)

spaghetti, broken into pieces, chicken meat, cooked and shredded, butter, onion, finely chopped, stewed tomatoes, rotel tomatoes & chilies, diced, pimientos, velveeta cheese (or two cups), cream of chicken soup (i use fat-free), chicken broth (i use fat-free), garlic powder, salt, pepper

chicken wings (1.5 kilograms), sugar-free honey (170 g), soy sauce (120 mililiters), oil (28 mililiters), garlic cloves, no-sugar-added ketchup (15 g) or 2 tbsp low-carb ketchup (15 g)

chicken thighs, low sodium, fat free chicken broth, low sodium, fat free chicken broth, celery, chopped, onion, chopped, italian parsley, chopped, carrots, chop into 1inch pieces, bay leaves, dried basil leaves, dried thyme leaves, dried majoram leaves, salt, pepper, frozen egg noodles

celery ribs, sliced, carrots, sliced, vegetable cooking spray, low-sodium fat-free chicken broth, poultry seasoning, pepper, reduced-fat baking mix, fat-free milk, chopped cooked chicken