21 date protein Recipes

  • Date & Oatmeal Muffins
    oatmeal, skim milk, whole wheat flour and
    9 More
    oatmeal, skim milk, whole wheat flour, scoop whey protein powder, baking powder, baking soda, cinnamon, dates, chopped, egg, beaten, grapeseed oil, agave syrup, prune puree
    12 ingredients
  • Protein Banana Bread
    almond milk or coconut dream, banana-flavored casein and
    7 More
    almond milk or coconut dream, banana-flavored casein, ripe bananas, egg whites, coconut flour, vanilla extract, medjool dates 9087 or prunes, handful) walnuts, baking powder
    9 ingredients
  • High Protein Muffins
    soy flour, nonfat dry milk powder, salt, baking powder and
    7 More
    soy flour, nonfat dry milk powder, salt, baking powder, chopped almonds, chopped dates, eggs, oil, grated orange , rind of, orange juice, honey
    35 min, 11 ingredients
  • High Protein Muffins
    soy flour, powdered milk, salt, baking powder and
    8 More
    soy flour, powdered milk, salt, baking powder, chopped dates or 1 cup raisins, chopped nuts, slightly beaten eggs or 3/4 cup egg beaters egg substitute, melted butter, grated orange , rind of, grated lemon rind, orange juice, honey
    55 min, 12 ingredients
  • Brownie Batter
    dates (about 8-10 deglet noor ) and
    5 More
    dates (about 8-10 deglet noor ), soymilk or 1/2 cup nonfat milk, cocoa powder, water (as needed to blend), spinach, protein powder (optional)
    5 min, 6 ingredients
  • Chocolate Orange Green Smoothie
    banana, dates, orange juice, spinach, ice and
    2 More
    banana, dates, orange juice, spinach, ice, cocoa powder (i prefer dutch-processed), protein powder (optional, i prefer hemp protein ) (optional)
    5 min, 7 ingredients
  • Travellers Bars
    butter, low-fat peanut butter, honey, dark brown sugar and
    21 More
    butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)
    25 ingredients
  • Spinach Smoothie
    flax seed, natural almonds (not roasted or salted) and
    7 More
    flax seed, natural almonds (not roasted or salted), hemp protein powder, baby organic spinach, pitted dates, bananas, fresh pineapple, frozen blueberries, water
    20 min, 9 ingredients
  • Homemade Granola Bars
    rolled oats, sunflower seeds, sliced almonds, wheat germ and
    15 More
    rolled oats, sunflower seeds, sliced almonds, wheat germ, honey, dark brown sugar, unsalted butter, vanilla, salt, cashew nuts, macadamia nuts, dried cherries, dried cranberries, dried blueberries, dried apples, dried dates, soy protein, flax seed, coconut flake
    19 ingredients
  • Banana & Date Protein Smoothie Banana & Date Protein Smoothie
    almond milk, plain low-fat yogurt, silken tofu and
    3 More
    almond milk, plain low-fat yogurt, silken tofu, chopped dates (7 dates), peanut butter or 2 tbsp tahini, frozen banana
    5 min, 6 ingredients
  • Healthy Protein Bars or Balls Healthy Protein Bars or Balls
    almonds, raw, walnuts, raw, pitted dates and
    4 More
    almonds, raw, walnuts, raw, pitted dates, whey protein powder, raw cacao powder or 1/4 cup cocoa powder, sea salt , himalayan pink, dried cherries
    10 min, 7 ingredients
  • Amazing Natural Protein Power Bars Amazing Natural Protein Power Bars
    cardamom, cinnamon, chopped dates, egg white, nonfat milk and
    4 More
    cardamom, cinnamon, chopped dates, egg white, nonfat milk, flax seeds, natural-style peanut butter, rolled oats (toasting, opt), protein powder (6 scoops)
    45 min, 9 ingredients
  • Quick and Easy No-Bake Peanut Butter Soy Protein Bars Quick and Easy No-Bake Peanut Butter Soy Protein Bars
    roasted soybeans (or soy nuts) and
    6 More
    roasted soybeans (or soy nuts), brown crisp rice cereal or 1 cup rice krispies, textured vegetable protein, salt (but brings out flavor) (optional), peanut butter, brown rice syrup, sugar or 2 tbsp evaporated cane juice (bulk bin) or 2 tbsp date
    2 hour 3 min, 7 ingredients
  • Almond Date Vanilla Smoothie Almond Date Vanilla Smoothie
    almond milk, almonds, greek yogurt, plain, flax seed meal and
    5 More
    almond milk, almonds, greek yogurt, plain, flax seed meal, dates, scoop vanilla flavored protein powder, vanilla extract, cinnamon
    5 min, 9 ingredients
  • Nourishing Protein Bars Nourishing Protein Bars
    almonds, pumpkin seeds, dates and
    6 More
    almonds, pumpkin seeds, dates, unsweetened dried shredded coconut, almond butter, sea salt, coconut oil, maple syrup, vanilla extract
    10 min, 9 ingredients
  • Strawbar Strawbar
    pitted dates, almond butter, whole almonds and
    2 More
    pitted dates, almond butter, whole almonds, scoop strawberry protein powder, water
    5 min, 5 ingredients
  • Low Gi Blueberry & Banana Bread Low Gi Blueberry & Banana Bread
    ripe bananas, peeled, egg whites or 2 whole organic eggs and
    10 More
    ripe bananas, peeled, egg whites or 2 whole organic eggs, honey or 1/2 cup pure maple syrup, macadamia nut oil or 1/2 cup grapeseed oil, ground cinnamon, vanilla protein powder or 1/2 cup skim milk powder, baking powder, buckwheat flour, blueberries, chopped dried pears (optional), chopped dried dates (optional), chopped dried apricot (optional)
    16 min, 12 ingredients
  • Banana Peach Breakfast Smoothie Banana Peach Breakfast Smoothie
    ripe banana, ripe peach, skin removed & pitted and
    7 More
    ripe banana, ripe peach, skin removed & pitted, pitted dates , no sugar added, natural, plain fat-free yogurt, soy protein powder , unflavored, pineapple juice, unsweetened, toasted wheat germ, honey, ice cube
    10 min, 9 ingredients




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