Nourishing Protein Bars Recipe

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Nourishing Protein Bars
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Ingredients:

Directions:

  1. Grind almonds through almond butter in food processor.
  2. Melt coconut oil, add maple syrup and vanilla. Add to food processor.
  3. Pulse to coarse paste.
  4. Spread in 8x8 pan.
  5. Cool in fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1097.01 Kcal (4593 kJ)
Calories from fat 779.19 Kcal
% Daily Value*
Total Fat 86.58g 133%
Cholesterol 9.91mg 3%
Sodium 521.26mg 22%
Potassium 1022.23mg 22%
Total Carbs 69.77g 23%
Sugars 52.02g 208%
Dietary Fiber 13.04g 52%
Protein 25.48g 51%
Vitamin C 0.1mg 0%
Iron 3.9mg 21%
Calcium 318.2mg 32%
Amount Per 100 g
Calories 515.54 Kcal (2158 kJ)
Calories from fat 366.18 Kcal
% Daily Value*
Total Fat 40.69g 133%
Cholesterol 4.66mg 3%
Sodium 244.97mg 22%
Potassium 480.4mg 22%
Total Carbs 32.79g 23%
Sugars 24.45g 208%
Dietary Fiber 6.13g 52%
Protein 11.98g 51%
Vitamin C 0.1mg 0%
Iron 1.8mg 21%
Calcium 149.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.4
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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