18810 date bran muffins high fiber Recipes

all-bran cereal, boiling water, buttermilk, sugar, shortening (i use butter), eggs, flour (unbleached or whole wheat), baking soda, salt, dates (or raisins)

butter, brown sugar, molasses, eggs (unbeaten), milk, natural bran, flour, baking powder, baking soda, salt, raisins (optional) or 1/2 cup chopped dates (optional)

vinegar, soymilk or 1 1/2 cups non-dairy milk substitute, whole wheat flour (pastry flour is best), wheat bran, baking soda, salt, raisins (optional) or 1/2 cup dates (optional), canola oil, brown sugar, molasses, vegan egg replacer powder, water

flour, sugar, raisin bran, canola oil, eggs beaten, buttermilk, baking soda, salt, dates and/or nuts

old-fashioned oats, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, all-bran cereal, salt, baking powder, baking soda, egg, beaten, vegetable oil, molasses, buttermilk, crushed pineapple in natural juice, undrained, chopped nuts , dates or raisins

whole wheat flour, all-bran cereal (such as all bran, bran flakes), raisins, brown sugar (i often add only 1/4 cup for breakfast muffins), cinnamon, baking powder, baking soda, egg, lightly beaten, skim milk , with, lemon juice (or 1 3/4 cup buttermilk), margarine, melted, unsweetened applesauce (or pumpkin, or just margarine), carrot, grated, orange , rind of, grated (optional, but recommended)

blanched almond flour, flax seed meal, baking soda, celtic sea salt, dates, eggs, olive oil, water, sesame seeds, sunflower seeds, raisins

all-bran cereal such as all-bran cereal or 3 cups bran buds, raisins, melted butter, very hot water, eggs, buttermilk, sugar, all-purpose flour, stone ground wheat flour, baking soda, salt

fiber 1 cereal, crushed, egg whites, baking powder, cottage cheese, splenda sugar substitute, cinnamon

all-bran cereal, raisins, pitted dried dates, finely chopped, boiling water, all-purpose flour , plus, all-purpose flour, baking soda , plus, baking soda, salt, low-fat buttermilk (1.5%), eggs, orange marmalade spreadable fruit, unsweetened applesauce, granulated sugar, vegetable oil , plus, vegetable oil, vanilla extract

eggs, brown sugar, molasses, maple syrup, salt, milk, corn oil, baking powder, baking soda, whole wheat flour, natural bran, raisins, dates, pitted and finely chopped

natural bran, flour, baking soda, baking powder, artificial sweetener, molasses, oil, water, vinegar, raisins or 1/2 cup dates

natural bran, all-purpose flour, soy flour (can also sub. chickpea flour), sugar, baking soda, salt, ground cinnamon, eggs, evaporated milk, vegetable oil, molasses, chopped dates

whole wheat flour (we grind our own), all-purpose white flour, oat bran, brown sugar, baking powder, cinnamon, baking soda, banana, mashed (1/3 cup mashed ), activia cherry yogurt, egg, low-fat milk, vegetable oil, vanilla, shredded carrot, chopped dates, chopped pecans

all bran flakes, chopped dates, boiling water, butter, buttermilk, flour, salt, sugar, soda, eggs

fat-free mayonnaise, cucumbers, peeled and chopped, nonfat sour cream, dry ranch dressing mix (a.k.a. dip mix), wasabi paste, cayenne pepper, fresh green beans, trimmed, all-bran cereal, ground to a breadcrumb-like consistency in a food processor (fiber 1 original), liquid egg substitute , fat free (like egg beaters original), onion powder, garlic powder, salt, black pepper

boiling water, nabisco all-bran cereal, white sugar, sunflower oil, beaten eggs, buttermilk, unbleached white flour, baking soda, salt, currants, walnuts, dates, branflakes all-bran cereal

flour, baking powder, cinnamon, salt, grape-nuts cereal, skim milk, wheat bran, toasted, bran buds (kellogg s all bran cereal preferred) or 1/2 cup , of choice (kellogg s all bran cereal preferred), egg, slightly beaten, chunky applesauce, brown sugar, melted margarine