Best Bran Muffins (Vegan) Recipe

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Best Bran Muffins (Vegan)
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  1. Mix together vinegar and milk and let sit while you prepare the rest of the ingredients.
  2. In a large bowl, whisk flour, bran, soda and salt together. Stir in raisins or dates, if using.
  3. Mix together oil, brown sugar, molasses, egg replacer and water. Add the vinegar and milk mixture.
  4. Stir liquid ingredients into dry just until mixed.
  5. Spoon into 12 muffin tins.
  6. Bake at 375 F for 15-20 minutes, or until toothpick inserted into centre comes out dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.82 Kcal (1205 kJ)
Calories from fat 82.45 Kcal
% Daily Value*
Total Fat 9.16g 14%
Sodium 443.99mg 18%
Potassium 502.9mg 11%
Total Carbs 52.44g 17%
Sugars 13.24g 53%
Dietary Fiber 7.65g 31%
Protein 5.77g 12%
Vitamin C 1.9mg 3%
Iron 4mg 22%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 208.95 Kcal (875 kJ)
Calories from fat 59.85 Kcal
% Daily Value*
Total Fat 6.65g 14%
Sodium 322.33mg 18%
Potassium 365.09mg 11%
Total Carbs 38.07g 17%
Sugars 9.61g 53%
Dietary Fiber 5.56g 31%
Protein 4.19g 12%
Vitamin C 1.4mg 3%
Iron 2.9mg 22%
Calcium 36.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
  • 8

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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